Sharp Cheddar Macaroni & Cheese

Cracker Barrel Grocery

14.88

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
210
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 600 mg
26.1%

Potassium, K 160 mg
3.4%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.2 mg

Sugars, added 0 g

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Sharp Cheddar Macaroni & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sharp Cheddar Macaroni & Cheese?

A typical serving 1 cup (68 grams) of Sharp Cheddar Macaroni & Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Sharp Cheddar Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sharp Cheddar Macaroni & Cheese have?

The amount of fat in Sharp Cheddar Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (68 grams) of Sharp Cheddar Macaroni & Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sharp Cheddar Macaroni & Cheese have?

The protein content in Sharp Cheddar Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup (68 grams) of Sharp Cheddar Macaroni & Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sharp Cheddar Macaroni & Cheese, Download Nutribit app for healthier you!

How much sugar does a Sharp Cheddar Macaroni & Cheese have?

On average, 1 cup (68 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sharp Cheddar Macaroni & Cheese.

How Much carbohydrates (carbs) is in Sharp Cheddar Macaroni & Cheese?

The amount of carbohydrates (carbs) in Sharp Cheddar Macaroni & Cheese depends on its serving size and preparation. On average, 1 cup (68 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sharp Cheddar Macaroni & Cheese.

How Much Fiber is in Sharp Cheddar Macaroni & Cheese?

Sharp Cheddar Macaroni & Cheese contains approximately 1 grams of fiber in 1 cup (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sharp Cheddar Macaroni & Cheese for healthier you!

What vitamins and minerals are in a Sharp Cheddar Macaroni & Cheese?

Sharp Cheddar Macaroni & Cheese contains following minerals:

  • Sharp Cheddar Macaroni & Cheese has 130mg of Calcium.
  • Sharp Cheddar Macaroni & Cheese has 600mg of Sodium, Na.
  • Sharp Cheddar Macaroni & Cheese has 160mg of Potassium, K.
  • Sharp Cheddar Macaroni & Cheese has 1.2mg of Iron.

General

Does Sharp Cheddar Macaroni & Cheese contain caffeine?

Sharp Cheddar Macaroni & Cheese does not contain any caffeine.

Does Sharp Cheddar Macaroni & Cheese contain alcohol?

Sharp Cheddar Macaroni & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sharp Cheddar Macaroni & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharp Cheddar Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sharp Cheddar Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sharp Cheddar Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharp Cheddar Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sharp Cheddar Macaroni & Cheese for free?

Yes! Since Sharp Cheddar Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sharp Cheddar Macaroni & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sharp Cheddar Macaroni & Cheese and adds it to your daily hydration log. Simply log Sharp Cheddar Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sharp Cheddar Macaroni & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sharp Cheddar Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sharp Cheddar Macaroni & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sharp Cheddar Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sharp Cheddar Macaroni & Cheese

Protein in Sharp Cheddar Macaroni & Cheese supports building and repairing tissues.

Builds and repairs tissues in Sharp Cheddar Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sharp Cheddar Macaroni & Cheese supports immune function.

Supports immune function in Sharp Cheddar Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sharp Cheddar Macaroni & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sharp Cheddar Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sharp Cheddar Macaroni & Cheese provides energy.

Provides energy in Sharp Cheddar Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sharp Cheddar Macaroni & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Sharp Cheddar Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sharp Cheddar Macaroni & Cheese helps in weight management.

Helps in weight management in Sharp Cheddar Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sharp Cheddar Macaroni & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sharp Cheddar Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sharp Cheddar Macaroni & Cheese supports bone health.

Supports bone health in Sharp Cheddar Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sharp Cheddar Macaroni & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Sharp Cheddar Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Sharp Cheddar Macaroni & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Sharp Cheddar Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sharp Cheddar Macaroni & Cheese supports fluid balance.

Maintains Fluid Balance in Sharp Cheddar Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sharp Cheddar Macaroni & Cheese supports nerve function.

Supports Nerve Function in Sharp Cheddar Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sharp Cheddar Macaroni & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sharp Cheddar Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sharp Cheddar Macaroni & Cheese supports muscle function.

Aids Muscle Function in Sharp Cheddar Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sharp Cheddar Macaroni & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sharp Cheddar Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sharp Cheddar Macaroni & Cheese helps balance pH levels.

Balances pH Levels in Sharp Cheddar Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sharp Cheddar Macaroni & Cheese supports bone health.

Supports Bone Health in Sharp Cheddar Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Sharp Cheddar Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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