Hand-Picked & Hand-Cut Mango, Papaya & Pineapple

New World Farms

Total Energy

45

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 85 g

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand-Picked & Hand-Cut Mango, Papaya & Pineapple

A typical serving 85 g of Hand-Picked & Hand-Cut Mango, Papaya & Pineapple (85 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand-Picked & Hand-Cut Mango, Papaya & Pineapple depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Hand-Picked & Hand-Cut Mango, Papaya & Pineapple contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand-Picked & Hand-Cut Mango, Papaya & Pineapple depends on the ingredients exists in it. On average, 85 g of Hand-Picked & Hand-Cut Mango, Papaya & Pineapple (about 85 grams) contains approximately 1 grams of protein.

On average, 85 g (about 85 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 g (about 85 grams) contains about 11 grams of carbohydrates.

Hand-Picked & Hand-Cut Mango, Papaya & Pineapple contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 85 g Hand-Picked & Hand-Cut Mango, Papaya & Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.