Mango, Papaya & Pineapple

New World Farms

5

% from protein

95

% from carbs

95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
80
% Daily value*
Sodium, Na 35 mg
1.5%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 1 g
2%
Vitamin A 1000 IU
Vitamin C 54 mg
Calcium 26 mg
Iron 2.7 mg

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Mango, Papaya & Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Mango, Papaya & Pineapple?

A typical serving 1 cup (150 grams) of Mango, Papaya & Pineapple contains approximately 80 calories.

You can check the exact calorie content by logging Mango, Papaya & Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango, Papaya & Pineapple have?

The amount of fat in Mango, Papaya & Pineapple depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Mango, Papaya & Pineapple contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango, Papaya & Pineapple have?

The protein content in Mango, Papaya & Pineapple depends on the ingredients exists in it. On average, 1 cup (150 grams) of Mango, Papaya & Pineapple contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mango, Papaya & Pineapple, Download Nutribit app for healthier you!

How much sugar does a Mango, Papaya & Pineapple have?

On average, 1 cup (150 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango, Papaya & Pineapple.

How Much carbohydrates (carbs) is in Mango, Papaya & Pineapple?

The amount of carbohydrates (carbs) in Mango, Papaya & Pineapple depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango, Papaya & Pineapple.

How Much Fiber is in Mango, Papaya & Pineapple?

Mango, Papaya & Pineapple contains approximately 3 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango, Papaya & Pineapple for healthier you!

What vitamins and minerals are in a Mango, Papaya & Pineapple?

Vitamins in Mango, Papaya & Pineapple:

  • Vitamin A:Mango, Papaya & Pineapple has 1000 IU of Vitamin A.
  • Vitamin C:Mango, Papaya & Pineapple has 54 mg of Vitamin C.

Mango, Papaya & Pineapple contains following minerals:

  • Mango, Papaya & Pineapple has 26mg of Calcium.
  • Mango, Papaya & Pineapple has 35mg of Sodium, Na.
  • Mango, Papaya & Pineapple has 2.7mg of Iron.

General

Does Mango, Papaya & Pineapple contain caffeine?

Mango, Papaya & Pineapple does not contain any caffeine.

Does Mango, Papaya & Pineapple contain alcohol?

Mango, Papaya & Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango, Papaya & Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango, Papaya & Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango, Papaya & Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango, Papaya & Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango, Papaya & Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango, Papaya & Pineapple for free?

Yes! Since Mango, Papaya & Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango, Papaya & Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Mango, Papaya & Pineapple and adds it to your daily hydration log. Simply log Mango, Papaya & Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango, Papaya & Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango, Papaya & Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango, Papaya & Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango, Papaya & Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango, Papaya & Pineapple

Vitamin A in Mango, Papaya & Pineapple supports eye health.

Vitamin A in Mango, Papaya & Pineapple is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mango, Papaya & Pineapple boosts immune function.

Vitamin A in Mango, Papaya & Pineapple helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mango, Papaya & Pineapple promotes healthy skin.

Vitamin A in Mango, Papaya & Pineapple supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mango, Papaya & Pineapple enhances reproductive health.

Vitamin A in Mango, Papaya & Pineapple plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mango, Papaya & Pineapple supports bone health.

Vitamin A in Mango, Papaya & Pineapple contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mango, Papaya & Pineapple reduces the risk of certain cancers.

Vitamin A in Mango, Papaya & Pineapple helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mango, Papaya & Pineapple promotes healthy development during pregnancy.

Vitamin A in Mango, Papaya & Pineapple is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mango, Papaya & Pineapple maintains healthy mucous membranes.

Vitamin A in Mango, Papaya & Pineapple helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mango, Papaya & Pineapple improves wound healing.

Vitamin A in Mango, Papaya & Pineapple promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mango, Papaya & Pineapple may reduce the risk of macular degeneration.

Vitamin A in Mango, Papaya & Pineapple, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Mango, Papaya & Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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