Dip & Spread, Pineapple Habanero

Roots

11.68

% from protein

29.2

% from carbs

29.2

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1.3 g
6.3%

Cholesterol 5 mg
1.7%

Sodium, Na 65 mg
2.8%

Potassium, K 30 mg
0.6%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.2 mg

Sugars, added 0 g

Dip & Spread, Pineapple Habanero Nutrients FAQs

Nutrients

What is the calorie content of Dip & Spread, Pineapple Habanero?

A typical serving 2 tbsp (28 grams) of Dip & Spread, Pineapple Habanero contains approximately 70 calories.

You can check the exact calorie content by logging Dip & Spread, Pineapple Habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip & Spread, Pineapple Habanero have?

The amount of fat in Dip & Spread, Pineapple Habanero depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Dip & Spread, Pineapple Habanero contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dip & Spread, Pineapple Habanero have?

The protein content in Dip & Spread, Pineapple Habanero depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Dip & Spread, Pineapple Habanero contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dip & Spread, Pineapple Habanero, Download Nutribit app for healthier you!

How much sugar does a Dip & Spread, Pineapple Habanero have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip & Spread, Pineapple Habanero.

How Much carbohydrates (carbs) is in Dip & Spread, Pineapple Habanero?

The amount of carbohydrates (carbs) in Dip & Spread, Pineapple Habanero depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dip & Spread, Pineapple Habanero.

How Much Fiber is in Dip & Spread, Pineapple Habanero?

Dip & Spread, Pineapple Habanero contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dip & Spread, Pineapple Habanero for healthier you!

What vitamins and minerals are in a Dip & Spread, Pineapple Habanero?

Dip & Spread, Pineapple Habanero contains following minerals:

  • Dip & Spread, Pineapple Habanero has 20mg of Calcium.
  • Dip & Spread, Pineapple Habanero has 130mg of Sodium, Na.
  • Dip & Spread, Pineapple Habanero has 60mg of Potassium, K.
  • Dip & Spread, Pineapple Habanero has 0.3mg of Iron.

General

Does Dip & Spread, Pineapple Habanero contain caffeine?

Dip & Spread, Pineapple Habanero does not contain any caffeine.

Does Dip & Spread, Pineapple Habanero contain alcohol?

Dip & Spread, Pineapple Habanero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dip & Spread, Pineapple Habanero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip & Spread, Pineapple Habanero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip & Spread, Pineapple Habanero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip & Spread, Pineapple Habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip & Spread, Pineapple Habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip & Spread, Pineapple Habanero for free?

Yes! Since Dip & Spread, Pineapple Habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip & Spread, Pineapple Habanero with water tracking feature?

Nutribit automatically calculates the water content of Dip & Spread, Pineapple Habanero and adds it to your daily hydration log. Simply log Dip & Spread, Pineapple Habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip & Spread, Pineapple Habanero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip & Spread, Pineapple Habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip & Spread, Pineapple Habanero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip & Spread, Pineapple Habanero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dip & Spread, Pineapple Habanero

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Dip & Spread, Pineapple Habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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