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Chickpea 'N Cheese Pineapple Habanero Dip & Spread

Roots

70

kcal Energy

29.2%

% from carbs

11.7%

% from protein

59.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
70

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 130 mg
5.7%
Potassium, K 60 mg
1.3%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chickpea 'N Cheese Pineapple Habanero Dip & Spread

Nutrients

What is the calorie content of Chickpea 'N Cheese Pineapple Habanero Dip & Spread?

A typical serving 2 tbsp of Chickpea 'N Cheese Pineapple Habanero Dip & Spread (28 grams) contains approximately 70 calories. You can check the exact calorie content by logging Chickpea 'N Cheese Pineapple Habanero Dip & Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea 'N Cheese Pineapple Habanero Dip & Spread have?

The amount of fat in Chickpea 'N Cheese Pineapple Habanero Dip & Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Chickpea 'N Cheese Pineapple Habanero Dip & Spread contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea 'N Cheese Pineapple Habanero Dip & Spread have?

The protein content in Chickpea 'N Cheese Pineapple Habanero Dip & Spread depends on the ingredients exists in it. On average, 2 tbsp of Chickpea 'N Cheese Pineapple Habanero Dip & Spread (about 28 grams) contains approximately 2 grams of protein.

Is Chickpea 'N Cheese Pineapple Habanero Dip & Spread a good source of protein?

The protein content in Chickpea 'N Cheese Pineapple Habanero Dip & Spread depends on the ingredients exists in it. On average, 2 tbsp of Chickpea 'N Cheese Pineapple Habanero Dip & Spread (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Chickpea 'N Cheese Pineapple Habanero Dip & Spread have?

On average, 2 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chickpea 'N Cheese Pineapple Habanero Dip & Spread contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chickpea 'N Cheese Pineapple Habanero Dip & Spread?

On average, 2 tbsp (about 28 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Chickpea 'N Cheese Pineapple Habanero Dip & Spread?

Chickpea 'N Cheese Pineapple Habanero Dip & Spread contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chickpea 'N Cheese Pineapple Habanero Dip & Spread?

Chickpea 'N Cheese Pineapple Habanero Dip & Spread contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chickpea 'N Cheese Pineapple Habanero Dip & Spread suitable for vegans?

Chickpea 'N Cheese Pineapple Habanero Dip & Spread contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chickpea 'N Cheese Pineapple Habanero Dip & Spread contain caffeine?

Chickpea 'N Cheese Pineapple Habanero Dip & Spread contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chickpea 'N Cheese Pineapple Habanero Dip & Spread contain alcohol?

Chickpea 'N Cheese Pineapple Habanero Dip & Spread contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chickpea 'N Cheese Pineapple Habanero Dip & Spread healthier?

Chickpea 'N Cheese Pineapple Habanero Dip & Spread contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chickpea 'N Cheese Pineapple Habanero Dip & Spread in Nutribit?

Chickpea 'N Cheese Pineapple Habanero Dip & Spread contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chickpea 'N Cheese Pineapple Habanero Dip & Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea 'N Cheese Pineapple Habanero Dip & Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea 'N Cheese Pineapple Habanero Dip & Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea 'N Cheese Pineapple Habanero Dip & Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea 'N Cheese Pineapple Habanero Dip & Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea 'N Cheese Pineapple Habanero Dip & Spread for free?

Yes! Since Chickpea 'N Cheese Pineapple Habanero Dip & Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea 'N Cheese Pineapple Habanero Dip & Spread with water tracking feature?

Nutribit automatically calculates the water content of Chickpea 'N Cheese Pineapple Habanero Dip & Spread and adds it to your daily hydration log. Simply log Chickpea 'N Cheese Pineapple Habanero Dip & Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea 'N Cheese Pineapple Habanero Dip & Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea 'N Cheese Pineapple Habanero Dip & Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea 'N Cheese Pineapple Habanero Dip & Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea 'N Cheese Pineapple Habanero Dip & Spread data can be accessed offline in the Nutribit app anytime anywhere!