Whipped Cream Cheese & Greek Yogurt

Green Mountain Farms

28.24

% from protein

18.82

% from carbs

18.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
3.8%

Cholesterol 5 mg
1.7%

Sodium, Na 32.5 mg
1.4%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 1.5 g
3%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 0 mg

Whipped Cream Cheese & Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Whipped Cream Cheese & Greek Yogurt?

A typical serving 2 tbsp (22 grams) of Whipped Cream Cheese & Greek Yogurt contains approximately 45 calories.

You can check the exact calorie content by logging Whipped Cream Cheese & Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whipped Cream Cheese & Greek Yogurt have?

The amount of fat in Whipped Cream Cheese & Greek Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (22 grams) of Whipped Cream Cheese & Greek Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whipped Cream Cheese & Greek Yogurt have?

The protein content in Whipped Cream Cheese & Greek Yogurt depends on the ingredients exists in it. On average, 2 tbsp (22 grams) of Whipped Cream Cheese & Greek Yogurt contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whipped Cream Cheese & Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Whipped Cream Cheese & Greek Yogurt have?

On average, 2 tbsp (22 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whipped Cream Cheese & Greek Yogurt.

How Much carbohydrates (carbs) is in Whipped Cream Cheese & Greek Yogurt?

The amount of carbohydrates (carbs) in Whipped Cream Cheese & Greek Yogurt depends on its serving size and preparation. On average, 2 tbsp (22 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whipped Cream Cheese & Greek Yogurt.

How Much Fiber is in Whipped Cream Cheese & Greek Yogurt?

Whipped Cream Cheese & Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whipped Cream Cheese & Greek Yogurt for healthier you!

What vitamins and minerals are in a Whipped Cream Cheese & Greek Yogurt?

Vitamins in Whipped Cream Cheese & Greek Yogurt:

  • Vitamin A:Whipped Cream Cheese & Greek Yogurt has 200 IU of Vitamin A.

Whipped Cream Cheese & Greek Yogurt contains following minerals:

  • Whipped Cream Cheese & Greek Yogurt has 78mg of Calcium.
  • Whipped Cream Cheese & Greek Yogurt has 65mg of Sodium, Na.

General

Does Whipped Cream Cheese & Greek Yogurt contain caffeine?

Whipped Cream Cheese & Greek Yogurt does not contain any caffeine.

Does Whipped Cream Cheese & Greek Yogurt contain alcohol?

Whipped Cream Cheese & Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whipped Cream Cheese & Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whipped Cream Cheese & Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whipped Cream Cheese & Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whipped Cream Cheese & Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whipped Cream Cheese & Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whipped Cream Cheese & Greek Yogurt for free?

Yes! Since Whipped Cream Cheese & Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whipped Cream Cheese & Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Whipped Cream Cheese & Greek Yogurt and adds it to your daily hydration log. Simply log Whipped Cream Cheese & Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whipped Cream Cheese & Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whipped Cream Cheese & Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whipped Cream Cheese & Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whipped Cream Cheese & Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whipped Cream Cheese & Greek Yogurt

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Whipped Cream Cheese & Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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