Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt

Raskas

Total Energy

45

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 22 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

52mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt

A typical serving 2 tbsp of Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt (22 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (22 grams) of Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 2 tbsp of Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt (about 22 grams) contains approximately 3 grams of protein.

On average, 2 tbsp (about 22 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 22 grams) contains about 3 grams of carbohydrates.

Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt contains approximately 0 grams of fiber in 2 tbsp (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whipped Greek Cream Cheese Spread & Greek Nonfat Yogurt

Kroger

45 kcal

Whipped Greek Cream Cheese Spread & Greek Yogurt

Kroger

45 kcal

Cream Cheese Spread & Greek Nonfat Yogurt, Greek

Essential Everyday

60 kcal

Cream Cheese Spread & Greek Nonfat Yogurt

Kroger

60 kcal

Greek Cream Cheese Spread, Whipped

Happy Farms

60 kcal

Whipped Greek Cream Cheese Spread

Happy Farms

60 kcal

Whipped Greek Cream Cheese & Greek Yogurt

Gevina Farms

60 kcal

Whipped Cream Cheese & Greek Yogurt

Green Mountain Farms

45 kcal

Cream Cheese Spread & Greek Yogurt

Kroger

70 kcal

Whipped Cream Cheese, Spread

Foodtown

70 kcal

Cream Cheese Spread, Whipped

Common Food

70 kcal

Whipped Cream Cheese Spread

Common Food

70 kcal

Cream Cheese Spread Whipped

Tops

70 kcal

Whipped, Cream Cheese Spread

Giant Eagle

70 kcal

Greek Whipped Cream Cheese & Greek Yogurt Blend, Plain

Lucerne Dairy Farms

45 kcal

Whipped Greek Yogurt

Kroger

45 kcal

Cream Cheese Spread, Whipped Chive

Lucerne Dairy Farms

60 kcal

Whipped Plain Cream Cheese Spread

Happy Farms

70 kcal

Cream Cheese Spread, Soft Whipped

Dierbergs

70 kcal

Whipped Strawberry Cream Cheese Spread

Good & Gather

60 kcal

Whipped Chive Cream Cheese Spread

SE Grocers

60 kcal

Cream Cheese Spread, Original, Whipped

Freedom's Choice

70 kcal

Original Whipped Cream Cheese Spread

Philadelphia

50 kcal

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.