Protein Bar, Coconut Shred
Paleo
34.33
% from protein46.35
% from carbs46.35
% from fatNutrition Facts
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Protein Bar, Coconut Shred Nutrients FAQs
Nutrients
- Protein Bar, Coconut Shred has 52mg of Calcium.
- Protein Bar, Coconut Shred has 210mg of Sodium, Na.
- Protein Bar, Coconut Shred has 1.08mg of Iron.
What is the calorie content of Protein Bar, Coconut Shred?
A typical serving 1 bar (59.5 grams) of Protein Bar, Coconut Shred contains approximately 180 calories.
You can check the exact calorie content by logging Protein Bar, Coconut Shred in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Coconut Shred have?
The amount of fat in Protein Bar, Coconut Shred depends on the ingredients and preparation method. On average, one serving 1 bar (59.5 grams) of Protein Bar, Coconut Shred contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Coconut Shred have?
The protein content in Protein Bar, Coconut Shred depends on the ingredients exists in it. On average, 1 bar (59.5 grams) of Protein Bar, Coconut Shred contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Coconut Shred, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Coconut Shred have?
On average, 1 bar (59.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Coconut Shred.
How Much carbohydrates (carbs) is in Protein Bar, Coconut Shred?
The amount of carbohydrates (carbs) in Protein Bar, Coconut Shred depends on its serving size and preparation. On average, 1 bar (59.5 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Coconut Shred.
How Much Fiber is in Protein Bar, Coconut Shred?
Protein Bar, Coconut Shred contains approximately 22 grams of fiber in 1 bar (59.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Coconut Shred for healthier you!
What vitamins and minerals are in a Protein Bar, Coconut Shred?
Protein Bar, Coconut Shred contains following minerals:
General
Does Protein Bar, Coconut Shred contain caffeine?
Protein Bar, Coconut Shred does not contain any caffeine.
Does Protein Bar, Coconut Shred contain alcohol?
Protein Bar, Coconut Shred does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Coconut Shred?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Coconut Shred and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Coconut Shred quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Coconut Shred in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Coconut Shred and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Coconut Shred for free?
Yes! Since Protein Bar, Coconut Shred contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Coconut Shred with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Coconut Shred and adds it to your daily hydration log. Simply log Protein Bar, Coconut Shred in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Coconut Shred as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Coconut Shred and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Coconut Shred nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Coconut Shred data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Coconut Shred
Protein in Protein Bar, Coconut Shred supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Coconut Shred is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Coconut Shred supports immune function.
Supports immune function in Protein Bar, Coconut Shred is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Coconut Shred helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Coconut Shred is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Coconut Shred provides energy.
Provides energy in Protein Bar, Coconut Shred can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Coconut Shred supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Coconut Shred is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Coconut Shred helps in weight management.
Helps in weight management in Protein Bar, Coconut Shred promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Coconut Shred aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Coconut Shred is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Coconut Shred supports bone health.
Supports bone health in Protein Bar, Coconut Shred plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Coconut Shred improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Coconut Shred is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Coconut Shred regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Coconut Shred helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Coconut Shred supports digestion.
Fiber in Protein Bar, Coconut Shred aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Coconut Shred supports heart health.
Soluble fiber in Protein Bar, Coconut Shred can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Coconut Shred aids in weight management.
Fiber-rich foods in Protein Bar, Coconut Shred increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Coconut Shred regulates blood sugar.
Fiber in Protein Bar, Coconut Shred helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Coconut Shred promotes gut health.
Fiber in Protein Bar, Coconut Shred acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Coconut Shred lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Coconut Shred is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Coconut Shred improves skin health.
Fiber in Protein Bar, Coconut Shred helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Coconut Shred helps lower blood pressure.
Adequate fiber in Protein Bar, Coconut Shred may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Coconut Shred boosts immune function.
Fiber in Protein Bar, Coconut Shred supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Coconut Shred reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Coconut Shred can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Coconut Shred
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.