White Coconut Shred
Skinny JImmy
34.78
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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White Coconut Shred Nutrients FAQs
Nutrients
- White Coconut Shred has 56mg of Calcium.
- White Coconut Shred has 99mg of Sodium, Na.
- White Coconut Shred has 36mg of Potassium, K.
- White Coconut Shred has 1mg of Iron.
What is the calorie content of White Coconut Shred?
A typical serving 1 bar (21 grams) of White Coconut Shred contains approximately 90 calories.
You can check the exact calorie content by logging White Coconut Shred in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Coconut Shred have?
The amount of fat in White Coconut Shred depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of White Coconut Shred contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Coconut Shred have?
The protein content in White Coconut Shred depends on the ingredients exists in it. On average, 1 bar (21 grams) of White Coconut Shred contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Coconut Shred, Download Nutribit app for healthier you!
How much sugar does a White Coconut Shred have?
On average, 1 bar (21 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Coconut Shred.
How Much carbohydrates (carbs) is in White Coconut Shred?
The amount of carbohydrates (carbs) in White Coconut Shred depends on its serving size and preparation. On average, 1 bar (21 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Coconut Shred.
How Much Fiber is in White Coconut Shred?
White Coconut Shred contains approximately 0 grams of fiber in 1 bar (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Coconut Shred for healthier you!
What vitamins and minerals are in a White Coconut Shred?
White Coconut Shred contains following minerals:
General
Does White Coconut Shred contain caffeine?
White Coconut Shred does not contain any caffeine.
Does White Coconut Shred contain alcohol?
White Coconut Shred does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Coconut Shred?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Coconut Shred and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Coconut Shred quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Coconut Shred in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Coconut Shred and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Coconut Shred for free?
Yes! Since White Coconut Shred contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Coconut Shred with water tracking feature?
Nutribit automatically calculates the water content of White Coconut Shred and adds it to your daily hydration log. Simply log White Coconut Shred in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Coconut Shred as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Coconut Shred and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Coconut Shred nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Coconut Shred data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Coconut Shred
Protein in White Coconut Shred supports building and repairing tissues.
Builds and repairs tissues in White Coconut Shred is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Coconut Shred supports immune function.
Supports immune function in White Coconut Shred is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Coconut Shred helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Coconut Shred is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Coconut Shred provides energy.
Provides energy in White Coconut Shred can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Coconut Shred supports muscle growth and strength.
Supports muscle growth and strength in White Coconut Shred is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Coconut Shred helps in weight management.
Helps in weight management in White Coconut Shred promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Coconut Shred aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Coconut Shred is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Coconut Shred supports bone health.
Supports bone health in White Coconut Shred plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Coconut Shred improves skin, hair, and nails.
Improves skin, hair, and nails in White Coconut Shred is essential for the health and growth of hair, skin, and nails.
Protein in White Coconut Shred regulates blood sugar levels.
Regulates blood sugar levels in White Coconut Shred helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 bar White Coconut Shred
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.