Protein Bar, Espresso
Paleo
33.76
% from protein47.26
% from carbs47.26
% from fatNutrition Facts
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Protein Bar, Espresso Nutrients FAQs
Nutrients
- Protein Bar, Espresso has 260mg of Calcium.
- Protein Bar, Espresso has 260mg of Sodium, Na.
- Protein Bar, Espresso has 340mg of Potassium, K.
- Protein Bar, Espresso has 0.36mg of Iron.
What is the calorie content of Protein Bar, Espresso?
A typical serving 1 bar (60 grams) of Protein Bar, Espresso contains approximately 170 calories.
You can check the exact calorie content by logging Protein Bar, Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Espresso have?
The amount of fat in Protein Bar, Espresso depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Protein Bar, Espresso contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Espresso have?
The protein content in Protein Bar, Espresso depends on the ingredients exists in it. On average, 1 bar (60 grams) of Protein Bar, Espresso contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Espresso, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Espresso have?
On average, 1 bar (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Espresso.
How Much carbohydrates (carbs) is in Protein Bar, Espresso?
The amount of carbohydrates (carbs) in Protein Bar, Espresso depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Espresso.
How Much Fiber is in Protein Bar, Espresso?
Protein Bar, Espresso contains approximately 26 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Espresso for healthier you!
What vitamins and minerals are in a Protein Bar, Espresso?
Protein Bar, Espresso contains following minerals:
General
Does Protein Bar, Espresso contain caffeine?
Protein Bar, Espresso does not contain any caffeine.
Does Protein Bar, Espresso contain alcohol?
Protein Bar, Espresso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Espresso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Espresso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Espresso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Espresso for free?
Yes! Since Protein Bar, Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Espresso with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Espresso and adds it to your daily hydration log. Simply log Protein Bar, Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Espresso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Espresso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Espresso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Espresso
Protein in Protein Bar, Espresso supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Espresso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Espresso supports immune function.
Supports immune function in Protein Bar, Espresso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Espresso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Espresso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Espresso provides energy.
Provides energy in Protein Bar, Espresso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Espresso supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Espresso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Espresso helps in weight management.
Helps in weight management in Protein Bar, Espresso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Espresso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Espresso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Espresso supports bone health.
Supports bone health in Protein Bar, Espresso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Espresso improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Espresso is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Espresso regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Espresso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Espresso supports digestion.
Fiber in Protein Bar, Espresso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Espresso supports heart health.
Soluble fiber in Protein Bar, Espresso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Espresso aids in weight management.
Fiber-rich foods in Protein Bar, Espresso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Espresso regulates blood sugar.
Fiber in Protein Bar, Espresso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Espresso promotes gut health.
Fiber in Protein Bar, Espresso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Espresso lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Espresso is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Espresso improves skin health.
Fiber in Protein Bar, Espresso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Espresso helps lower blood pressure.
Adequate fiber in Protein Bar, Espresso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Espresso boosts immune function.
Fiber in Protein Bar, Espresso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Espresso reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Espresso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Bar, Espresso supports bone health.
Calcium in Protein Bar, Espresso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bar, Espresso supports muscle function.
Calcium in Protein Bar, Espresso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bar, Espresso supports heart health.
Calcium in Protein Bar, Espresso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bar, Espresso supports nerve transmission.
Calcium in Protein Bar, Espresso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bar, Espresso supports blood clotting.
Calcium in Protein Bar, Espresso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bar, Espresso supports hormonal secretion.
Calcium in Protein Bar, Espresso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bar, Espresso supports weight management.
Calcium in Protein Bar, Espresso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bar, Espresso supports dental health.
Calcium in Protein Bar, Espresso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bar, Espresso supports blood pressure regulation.
Calcium in Protein Bar, Espresso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Espresso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.