Aloha Chocolate Espresso Protein Bar
Aloha
22.4
% from protein41.6
% from carbs41.6
% from fatNutrition Facts
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Aloha Chocolate Espresso Protein Bar Nutrients FAQs
Nutrients
- Aloha Chocolate Espresso Protein Bar has 36mg of Calcium.
- Aloha Chocolate Espresso Protein Bar has 70mg of Sodium, Na.
- Aloha Chocolate Espresso Protein Bar has 201mg of Potassium, K.
- Aloha Chocolate Espresso Protein Bar has 2mg of Iron.
What is the calorie content of Aloha Chocolate Espresso Protein Bar?
A typical serving 1 bar (56 grams) of Aloha Chocolate Espresso Protein Bar contains approximately 230 calories.
You can check the exact calorie content by logging Aloha Chocolate Espresso Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloha Chocolate Espresso Protein Bar have?
The amount of fat in Aloha Chocolate Espresso Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Aloha Chocolate Espresso Protein Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloha Chocolate Espresso Protein Bar have?
The protein content in Aloha Chocolate Espresso Protein Bar depends on the ingredients exists in it. On average, 1 bar (56 grams) of Aloha Chocolate Espresso Protein Bar contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Aloha Chocolate Espresso Protein Bar, Download Nutribit app for healthier you!
How much sugar does a Aloha Chocolate Espresso Protein Bar have?
On average, 1 bar (56 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloha Chocolate Espresso Protein Bar.
How Much carbohydrates (carbs) is in Aloha Chocolate Espresso Protein Bar?
The amount of carbohydrates (carbs) in Aloha Chocolate Espresso Protein Bar depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloha Chocolate Espresso Protein Bar.
How Much Fiber is in Aloha Chocolate Espresso Protein Bar?
Aloha Chocolate Espresso Protein Bar contains approximately 10 grams of fiber in 1 bar (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloha Chocolate Espresso Protein Bar for healthier you!
What vitamins and minerals are in a Aloha Chocolate Espresso Protein Bar?
Aloha Chocolate Espresso Protein Bar contains following minerals:
General
Does Aloha Chocolate Espresso Protein Bar contain caffeine?
Aloha Chocolate Espresso Protein Bar does not contain any caffeine.
Does Aloha Chocolate Espresso Protein Bar contain alcohol?
Aloha Chocolate Espresso Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloha Chocolate Espresso Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloha Chocolate Espresso Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloha Chocolate Espresso Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloha Chocolate Espresso Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloha Chocolate Espresso Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloha Chocolate Espresso Protein Bar for free?
Yes! Since Aloha Chocolate Espresso Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloha Chocolate Espresso Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of Aloha Chocolate Espresso Protein Bar and adds it to your daily hydration log. Simply log Aloha Chocolate Espresso Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloha Chocolate Espresso Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloha Chocolate Espresso Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloha Chocolate Espresso Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloha Chocolate Espresso Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloha Chocolate Espresso Protein Bar
Protein in Aloha Chocolate Espresso Protein Bar supports building and repairing tissues.
Builds and repairs tissues in Aloha Chocolate Espresso Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aloha Chocolate Espresso Protein Bar supports immune function.
Supports immune function in Aloha Chocolate Espresso Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aloha Chocolate Espresso Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aloha Chocolate Espresso Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aloha Chocolate Espresso Protein Bar provides energy.
Provides energy in Aloha Chocolate Espresso Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aloha Chocolate Espresso Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in Aloha Chocolate Espresso Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aloha Chocolate Espresso Protein Bar helps in weight management.
Helps in weight management in Aloha Chocolate Espresso Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aloha Chocolate Espresso Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aloha Chocolate Espresso Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aloha Chocolate Espresso Protein Bar supports bone health.
Supports bone health in Aloha Chocolate Espresso Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aloha Chocolate Espresso Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Aloha Chocolate Espresso Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in Aloha Chocolate Espresso Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in Aloha Chocolate Espresso Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aloha Chocolate Espresso Protein Bar supports digestion.
Fiber in Aloha Chocolate Espresso Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloha Chocolate Espresso Protein Bar supports heart health.
Soluble fiber in Aloha Chocolate Espresso Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloha Chocolate Espresso Protein Bar aids in weight management.
Fiber-rich foods in Aloha Chocolate Espresso Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloha Chocolate Espresso Protein Bar regulates blood sugar.
Fiber in Aloha Chocolate Espresso Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloha Chocolate Espresso Protein Bar promotes gut health.
Fiber in Aloha Chocolate Espresso Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloha Chocolate Espresso Protein Bar lowers the risk of colon cancer.
A high-fiber diet from Aloha Chocolate Espresso Protein Bar is linked to a reduced risk of colon cancer.
Fiber in Aloha Chocolate Espresso Protein Bar improves skin health.
Fiber in Aloha Chocolate Espresso Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aloha Chocolate Espresso Protein Bar helps lower blood pressure.
Adequate fiber in Aloha Chocolate Espresso Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloha Chocolate Espresso Protein Bar boosts immune function.
Fiber in Aloha Chocolate Espresso Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloha Chocolate Espresso Protein Bar reduces the risk of type 2 diabetes.
Fiber in Aloha Chocolate Espresso Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 bar Aloha Chocolate Espresso Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.