Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered

Choceur

Total Energy

150

kcal

36.14

% from carbs

9.64

% from protein

54.22

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Sodium, Na

50mg

2.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered

A typical serving 2 tbsp of Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered depends on the ingredients exists in it. On average, 2 tbsp of Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered (about 30 grams) contains approximately 4 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 15 grams of carbohydrates.

Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp Dry Roasted & Salted Virginia Peanuts, Milk Chocolate Covered

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.