Dry Roasted Salted Peanuts
Common Food
14.2
% from protein16.57
% from carbs16.57
% from fatNutrition Facts
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Dry Roasted Salted Peanuts Nutrients FAQs
Nutrients
- Dry Roasted Salted Peanuts has 26mg of Calcium.
- Dry Roasted Salted Peanuts has 170mg of Sodium, Na.
- Dry Roasted Salted Peanuts has 0.72mg of Iron.
What is the calorie content of Dry Roasted Salted Peanuts?
A typical serving 0.25 cup (28 grams) of Dry Roasted Salted Peanuts contains approximately 160 calories.
You can check the exact calorie content by logging Dry Roasted Salted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Roasted Salted Peanuts have?
The amount of fat in Dry Roasted Salted Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Dry Roasted Salted Peanuts contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Roasted Salted Peanuts have?
The protein content in Dry Roasted Salted Peanuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Dry Roasted Salted Peanuts contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Roasted Salted Peanuts, Download Nutribit app for healthier you!
How much sugar does a Dry Roasted Salted Peanuts have?
On average, 0.25 cup (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Salted Peanuts.
How Much carbohydrates (carbs) is in Dry Roasted Salted Peanuts?
The amount of carbohydrates (carbs) in Dry Roasted Salted Peanuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Roasted Salted Peanuts.
How Much Fiber is in Dry Roasted Salted Peanuts?
Dry Roasted Salted Peanuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Salted Peanuts for healthier you!
What vitamins and minerals are in a Dry Roasted Salted Peanuts?
Dry Roasted Salted Peanuts contains following minerals:
General
Does Dry Roasted Salted Peanuts contain caffeine?
Dry Roasted Salted Peanuts does not contain any caffeine.
Does Dry Roasted Salted Peanuts contain alcohol?
Dry Roasted Salted Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Roasted Salted Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Salted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Roasted Salted Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Roasted Salted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Salted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Roasted Salted Peanuts for free?
Yes! Since Dry Roasted Salted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Roasted Salted Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Dry Roasted Salted Peanuts and adds it to your daily hydration log. Simply log Dry Roasted Salted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Roasted Salted Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Salted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Roasted Salted Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Roasted Salted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Roasted Salted Peanuts
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Dry Roasted Salted Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.