Boneless Chicken Thighs

Wellsley Farms

Total Energy

130

kcal

0

% from carbs

58.46

% from protein

41.54

% from fats

In 112 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

80mg

26.7%

Sodium, Na

220mg

9.6%

Potassium, K

300mg

6.4%

Protein

19g

38%

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Chicken Thighs

A typical serving 4 oz edible portion of Boneless Chicken Thighs (112 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Chicken Thighs depends on the ingredients and preparation method. On average, one serving 4 oz edible portion (112 grams) of Boneless Chicken Thighs contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Chicken Thighs depends on the ingredients exists in it. On average, 4 oz edible portion of Boneless Chicken Thighs (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz edible portion (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz edible portion (about 112 grams) contains about 0 grams of carbohydrates.

Boneless Chicken Thighs contains approximately 0 grams of fiber in 4 oz edible portion (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 oz edible portion Boneless Chicken Thighs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.