Boneless Chicken Thighs

Wellsley Farms

58.46

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Polyunsaturated 0.3 g
Monounsaturated 0.6 g
Cholesterol 20 mg
6.7%
Sodium, Na 55 mg
2.4%
Potassium, K 75 mg
1.6%
Protein 4.8 g
9.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0 g

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Boneless Chicken Thighs Nutrients FAQs

Nutrients

What is the calorie content of Boneless Chicken Thighs?

A typical serving 4 oz edible portion (112 grams) of Boneless Chicken Thighs contains approximately 130 calories.

You can check the exact calorie content by logging Boneless Chicken Thighs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Chicken Thighs have?

The amount of fat in Boneless Chicken Thighs depends on the ingredients and preparation method. On average, one serving 4 oz edible portion (112 grams) of Boneless Chicken Thighs contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Chicken Thighs have?

The protein content in Boneless Chicken Thighs depends on the ingredients exists in it. On average, 4 oz edible portion (112 grams) of Boneless Chicken Thighs contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Chicken Thighs, Download Nutribit app for healthier you!

How much sugar does a Boneless Chicken Thighs have?

On average, 4 oz edible portion (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Chicken Thighs.

How Much carbohydrates (carbs) is in Boneless Chicken Thighs?

The amount of carbohydrates (carbs) in Boneless Chicken Thighs depends on its serving size and preparation. On average, 4 oz edible portion (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Chicken Thighs.

How Much Fiber is in Boneless Chicken Thighs?

Boneless Chicken Thighs contains approximately 0 grams of fiber in 4 oz edible portion (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Chicken Thighs for healthier you!

What vitamins and minerals are in a Boneless Chicken Thighs?

Boneless Chicken Thighs contains following minerals:

  • Boneless Chicken Thighs has 220mg of Sodium, Na.
  • Boneless Chicken Thighs has 300mg of Potassium, K.
  • Boneless Chicken Thighs has 0.6mg of Iron.

General

Does Boneless Chicken Thighs contain caffeine?

Boneless Chicken Thighs does not contain any caffeine.

Does Boneless Chicken Thighs contain alcohol?

Boneless Chicken Thighs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Chicken Thighs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Chicken Thighs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Chicken Thighs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Chicken Thighs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Chicken Thighs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Chicken Thighs for free?

Yes absolutely, Since Boneless Chicken Thighs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Chicken Thighs with water tracking feature?

Boneless Chicken Thighs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Chicken Thighs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Chicken Thighs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Chicken Thighs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Chicken Thighs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Chicken Thighs

Protein in Boneless Chicken Thighs supports building and repairing tissues.

Builds and repairs tissues in Boneless Chicken Thighs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Chicken Thighs supports immune function.

Supports immune function in Boneless Chicken Thighs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Chicken Thighs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Chicken Thighs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Chicken Thighs provides energy.

Provides energy in Boneless Chicken Thighs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Chicken Thighs supports muscle growth and strength.

Supports muscle growth and strength in Boneless Chicken Thighs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Chicken Thighs helps in weight management.

Helps in weight management in Boneless Chicken Thighs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Chicken Thighs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Chicken Thighs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Chicken Thighs supports bone health.

Supports bone health in Boneless Chicken Thighs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Chicken Thighs improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Chicken Thighs is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Chicken Thighs regulates blood sugar levels.

Regulates blood sugar levels in Boneless Chicken Thighs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz edible portion Boneless Chicken Thighs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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