Farmer's Garden Mix
Wellsley Farms
18.29
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Farmer's Garden Mix Nutrients FAQs
Nutrients
- Vitamin A:Farmer's Garden Mix has 1750 IU of Vitamin A.
- Vitamin C:Farmer's Garden Mix has 15 mg of Vitamin C.
- Farmer's Garden Mix has 78mg of Calcium.
- Farmer's Garden Mix has 50mg of Sodium, Na.
- Farmer's Garden Mix has 1.08mg of Iron.
What is the calorie content of Farmer's Garden Mix?
A typical serving 0.5 cup (114 grams) of Farmer's Garden Mix contains approximately 90 calories.
You can check the exact calorie content by logging Farmer's Garden Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farmer's Garden Mix have?
The amount of fat in Farmer's Garden Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (114 grams) of Farmer's Garden Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farmer's Garden Mix have?
The protein content in Farmer's Garden Mix depends on the ingredients exists in it. On average, 0.5 cup (114 grams) of Farmer's Garden Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Farmer's Garden Mix, Download Nutribit app for healthier you!
How much sugar does a Farmer's Garden Mix have?
On average, 0.5 cup (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmer's Garden Mix.
How Much carbohydrates (carbs) is in Farmer's Garden Mix?
The amount of carbohydrates (carbs) in Farmer's Garden Mix depends on its serving size and preparation. On average, 0.5 cup (114 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farmer's Garden Mix.
How Much Fiber is in Farmer's Garden Mix?
Farmer's Garden Mix contains approximately 3 grams of fiber in 0.5 cup (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farmer's Garden Mix for healthier you!
What vitamins and minerals are in a Farmer's Garden Mix?
Vitamins in Farmer's Garden Mix:
Farmer's Garden Mix contains following minerals:
General
Does Farmer's Garden Mix contain caffeine?
Farmer's Garden Mix does not contain any caffeine.
Does Farmer's Garden Mix contain alcohol?
Farmer's Garden Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farmer's Garden Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmer's Garden Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farmer's Garden Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farmer's Garden Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmer's Garden Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farmer's Garden Mix for free?
Yes! Since Farmer's Garden Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farmer's Garden Mix with water tracking feature?
Nutribit automatically calculates the water content of Farmer's Garden Mix and adds it to your daily hydration log. Simply log Farmer's Garden Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farmer's Garden Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farmer's Garden Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farmer's Garden Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farmer's Garden Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farmer's Garden Mix
Vitamin A in Farmer's Garden Mix supports eye health.
Vitamin A in Farmer's Garden Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Farmer's Garden Mix boosts immune function.
Vitamin A in Farmer's Garden Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Farmer's Garden Mix promotes healthy skin.
Vitamin A in Farmer's Garden Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Farmer's Garden Mix enhances reproductive health.
Vitamin A in Farmer's Garden Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Farmer's Garden Mix supports bone health.
Vitamin A in Farmer's Garden Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Farmer's Garden Mix reduces the risk of certain cancers.
Vitamin A in Farmer's Garden Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Farmer's Garden Mix promotes healthy development during pregnancy.
Vitamin A in Farmer's Garden Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Farmer's Garden Mix maintains healthy mucous membranes.
Vitamin A in Farmer's Garden Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Farmer's Garden Mix improves wound healing.
Vitamin A in Farmer's Garden Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Farmer's Garden Mix may reduce the risk of macular degeneration.
Vitamin A in Farmer's Garden Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Farmer's Garden Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.