Goat Cheese & Sweet Honey Bites

Wellsley Farms

Total Energy

230

kcal

35.47

% from carbs

15.76

% from protein

48.77

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

18g

6.5%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goat Cheese & Sweet Honey Bites

A typical serving 4 pieces of Goat Cheese & Sweet Honey Bites (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Cheese & Sweet Honey Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Goat Cheese & Sweet Honey Bites contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Cheese & Sweet Honey Bites depends on the ingredients exists in it. On average, 4 pieces of Goat Cheese & Sweet Honey Bites (about 85 grams) contains approximately 8 grams of protein.

On average, 4 pieces (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 85 grams) contains about 18 grams of carbohydrates.

Goat Cheese & Sweet Honey Bites contains approximately 0.5 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Goat Cheese & Sweet Honey Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.