Wholesome Mixed Nuts
Wellsley Farms
10.42
% from protein14.58
% from carbs14.58
% from fatNutrition Facts
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Wholesome Mixed Nuts Nutrients FAQs
Nutrients
- Wholesome Mixed Nuts has 39mg of Calcium.
- Wholesome Mixed Nuts has 50mg of Sodium, Na.
- Wholesome Mixed Nuts has 170mg of Potassium, K.
- Wholesome Mixed Nuts has 1.26mg of Iron.
What is the calorie content of Wholesome Mixed Nuts?
A typical serving 1 oz (28 grams) of Wholesome Mixed Nuts contains approximately 170 calories.
You can check the exact calorie content by logging Wholesome Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholesome Mixed Nuts have?
The amount of fat in Wholesome Mixed Nuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Wholesome Mixed Nuts contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholesome Mixed Nuts have?
The protein content in Wholesome Mixed Nuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Wholesome Mixed Nuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wholesome Mixed Nuts, Download Nutribit app for healthier you!
How much sugar does a Wholesome Mixed Nuts have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome Mixed Nuts.
How Much carbohydrates (carbs) is in Wholesome Mixed Nuts?
The amount of carbohydrates (carbs) in Wholesome Mixed Nuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholesome Mixed Nuts.
How Much Fiber is in Wholesome Mixed Nuts?
Wholesome Mixed Nuts contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome Mixed Nuts for healthier you!
What vitamins and minerals are in a Wholesome Mixed Nuts?
Wholesome Mixed Nuts contains following minerals:
General
Does Wholesome Mixed Nuts contain caffeine?
Wholesome Mixed Nuts does not contain any caffeine.
Does Wholesome Mixed Nuts contain alcohol?
Wholesome Mixed Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholesome Mixed Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholesome Mixed Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholesome Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholesome Mixed Nuts for free?
Yes! Since Wholesome Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholesome Mixed Nuts with water tracking feature?
Nutribit automatically calculates the water content of Wholesome Mixed Nuts and adds it to your daily hydration log. Simply log Wholesome Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholesome Mixed Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholesome Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholesome Mixed Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholesome Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholesome Mixed Nuts
How to burn 170 calories?
The amount of exercise required to burn off 1 oz Wholesome Mixed Nuts
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.