Snack Nuts, Variety Pack, Almonds

Wellsley Farms

Total Energy

230

kcal

9.64

% from carbs

14.46

% from protein

75.9

% from fats

In 40 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Sodium, Na

120mg

5.2%

Potassium, K

259mg

5.5%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Nuts, Variety Pack, Almonds

A typical serving 1 pack peanuts of Snack Nuts, Variety Pack, Almonds (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Nuts, Variety Pack, Almonds depends on the ingredients and preparation method. On average, one serving 1 pack peanuts (40 grams) of Snack Nuts, Variety Pack, Almonds contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Nuts, Variety Pack, Almonds depends on the ingredients exists in it. On average, 1 pack peanuts of Snack Nuts, Variety Pack, Almonds (about 40 grams) contains approximately 9 grams of protein.

On average, 1 pack peanuts (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack peanuts (about 40 grams) contains about 6 grams of carbohydrates.

Snack Nuts, Variety Pack, Almonds contains approximately 3 grams of fiber in 1 pack peanuts (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pack peanuts Snack Nuts, Variety Pack, Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.