Hot Cajun Crunch

girl scouts

9.88

% from protein

34.57

% from carbs

34.57

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
454.5
% Daily value*

Total Fat 30.3 g
46.6%

Saturated 4.5 g
22.7%

Sodium, Na 969.7 mg
42.2%

Potassium, K 333.3 mg
7.1%

Total Carbohydrates 42.4 g
15.4%

Fiber 6.1 g
21.6%

Sugars 3 g
6.1%

Protein 12.1 g
24.2%

Vitamin A 303 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 60.6 mg

Iron 1.5 mg

Sugars, added 0 g

Hot Cajun Crunch Nutrients FAQs

Nutrients

What is the calorie content of Hot Cajun Crunch?

A typical serving 0.33 cup (30 grams) of Hot Cajun Crunch contains approximately 150 calories.

You can check the exact calorie content by logging Hot Cajun Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Cajun Crunch have?

The amount of fat in Hot Cajun Crunch depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Hot Cajun Crunch contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Cajun Crunch have?

The protein content in Hot Cajun Crunch depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Hot Cajun Crunch contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Cajun Crunch, Download Nutribit app for healthier you!

How much sugar does a Hot Cajun Crunch have?

On average, 0.33 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cajun Crunch.

How Much carbohydrates (carbs) is in Hot Cajun Crunch?

The amount of carbohydrates (carbs) in Hot Cajun Crunch depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Cajun Crunch.

How Much Fiber is in Hot Cajun Crunch?

Hot Cajun Crunch contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cajun Crunch for healthier you!

What vitamins and minerals are in a Hot Cajun Crunch?

Vitamins in Hot Cajun Crunch:

  • Vitamin A:Hot Cajun Crunch has 100 IU of Vitamin A.
  • Vitamin C:Hot Cajun Crunch has 1.2 mg of Vitamin C.

Hot Cajun Crunch contains following minerals:

  • Hot Cajun Crunch has 20mg of Calcium.
  • Hot Cajun Crunch has 320mg of Sodium, Na.
  • Hot Cajun Crunch has 110mg of Potassium, K.
  • Hot Cajun Crunch has 0.5mg of Iron.

General

Does Hot Cajun Crunch contain caffeine?

Hot Cajun Crunch does not contain any caffeine.

Does Hot Cajun Crunch contain alcohol?

Hot Cajun Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Cajun Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cajun Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Cajun Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Cajun Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cajun Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Cajun Crunch for free?

Yes! Since Hot Cajun Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Cajun Crunch with water tracking feature?

Nutribit automatically calculates the water content of Hot Cajun Crunch and adds it to your daily hydration log. Simply log Hot Cajun Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Cajun Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cajun Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Cajun Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Cajun Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Cajun Crunch

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Hot Cajun Crunch

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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