Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes

girl scouts

Total Energy

150

kcal

48.65

% from carbs

2.7

% from protein

48.65

% from fats

In 29 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

60mg

2.6%

Potassium, K

45mg

1%

Total Carbohydrates

18g

6.5%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes

A typical serving 2 cookies of Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes (29 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes depends on the ingredients and preparation method. On average, one serving 2 cookies (29 grams) of Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes depends on the ingredients exists in it. On average, 2 cookies of Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes (about 29 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 29 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 29 grams) contains about 18 grams of carbohydrates.

Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes contains approximately 0 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cookies, Samoas

girl scouts

140 kcal

Crisp, Chocolaty Cookies, Thin Mints

girl scouts

160 kcal

Caramel Delites Cookies

girl scouts

140 kcal

Scout Cookies, Caramel Delites

girl scouts

140 kcal

Adventurefuls, Indulgent Brownie-Inspired Cookies with Caramel Flavored Creme and a Hint of Sea SAlt

girl scouts

120 kcal

Graham Sandwich Cookies with Chocolate and Marshmallowy Filling, S'mores

girl scouts

150 kcal

S'mores, Graham Sandwich Cookies with Chocolate and Marshmallow Filling

girl scouts

150 kcal

Thin Mints Crisp Wafers

girl scouts

160 kcal

Coffee, 100% Arabica, Caramel Coconut, Single Serve Brew Cups

girl scouts

2 kcal

Cashews with Salt and Pepper

girl scouts

170 kcal

Cookies, Lemonades

girl scouts

150 kcal

Cookies, Trefoils

girl scouts

160 kcal

Trefoils Cookies

girl scouts

160 kcal

Caramel DeLites

girl scouts

140 kcal

Brownie-Inspired Cookies

girl scouts

130 kcal

Cookies, Leon-Ups

girl scouts

140 kcal

Cookies, Toffee-Tastic

girl scouts

140 kcal

Iconic Shortbread Cookies

girl scouts

120 kcal

Lemon-Ups Cookies

girl scouts

140 kcal

Raspberry Rally Cookies

girl scouts

160 kcal

Savannah Smiles Cookies

girl scouts

150 kcal

Thin Mints Cookies

girl scouts

160 kcal

Toffee-Tastic Cookies

girl scouts

140 kcal

How to burn 150 calories?

The amount of exercise required to burn off 2 cookies Samoas, Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.