Double Crisp Big pop

Santa's Treats

Total Energy

220

kcal

50

% from carbs

1.79

% from protein

48.21

% from fats

In 43 g

% daily value

Total Fat

12g

18.5%

Saturated

11g

55%

Sodium, Na

75mg

3.3%

Total Carbohydrates

28g

10.2%

Fiber

0.5g

1.8%

Sugars

25g

50%

Protein

1g

2%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Crisp Big pop

A typical serving 0.5 piece of Double Crisp Big pop (43 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Crisp Big pop depends on the ingredients and preparation method. On average, one serving 0.5 piece (43 grams) of Double Crisp Big pop contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Crisp Big pop depends on the ingredients exists in it. On average, 0.5 piece of Double Crisp Big pop (about 43 grams) contains approximately 1 grams of protein.

On average, 0.5 piece (about 43 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 piece (about 43 grams) contains about 28 grams of carbohydrates.

Double Crisp Big pop contains approximately 0.5 grams of fiber in 0.5 piece (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 piece Double Crisp Big pop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.