Pop Corn, Salt Free

Big Y

Total Energy

180

kcal

37.43

% from carbs

4.68

% from protein

57.89

% from fats

In 33 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pop Corn, Salt Free

A typical serving 2 tablespoons unpopped of Pop Corn, Salt Free (33 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pop Corn, Salt Free depends on the ingredients and preparation method. On average, one serving 2 tablespoons unpopped (33 grams) of Pop Corn, Salt Free contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pop Corn, Salt Free depends on the ingredients exists in it. On average, 2 tablespoons unpopped of Pop Corn, Salt Free (about 33 grams) contains approximately 2 grams of protein.

On average, 2 tablespoons unpopped (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tablespoons unpopped (about 33 grams) contains about 16 grams of carbohydrates.

Pop Corn, Salt Free contains approximately 4 grams of fiber in 2 tablespoons unpopped (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pop Corn, Sea Salt

Simply Nature

130 kcal

Pop Corn, Himalayan Salt

Wegmans Organic

100 kcal

Sea Salt Pop Corn

Snyder of Berlin

170 kcal

Organic Sea Salt Pop Corn

Simply Nature

140 kcal

Sea Salt Pop Corn Crisps

Corners

429 kcal

Corn pop

Common Food

116 kcal

Pop Corn

Common Food

110 kcal

Almonds, Roasted Salt-Free

Big Y

180 kcal

Roasted Salt-Free Cashews

Big Y

180 kcal

Pop Corn, Olive Oil & Hiimalayan Salt

Wegmans Organic

60 kcal

Butter, Sea Salt, Pop Corn & Oil

Jolly Time

150 kcal

Sweet Corn, Salt Free

Green Giant

58 kcal

Pop Corn!, Salt & Vinegar Flavoured Air Popped Corn

Woolworths Food

96 kcal

Pop Corn, Organic

The Fresh Market

130 kcal

Organic Pop Corn

Natural Grocers

120 kcal

Pop Corn Snack

Samyang

170 kcal

Pop corn prawns

Common Food

487 kcal

Pop corn prawn

Common Food

487 kcal

Pop corn sucré

Common Food

96 kcal

Pop corn caramélisé

Common Food

121 kcal

Picante Pop Corn

Tapatio

160 kcal

White Pop Corn

Food Club

120 kcal

Pop Corn, Butter

ShopRite

120 kcal

How to burn 180 calories?

The amount of exercise required to burn off 2 tablespoons unpopped Pop Corn, Salt Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.