Beef Jerky, Chipotle Rubbed
Delish
60.15
% from protein6.02
% from carbs6.02
% from fatNutrition Facts
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Beef Jerky, Chipotle Rubbed Nutrients FAQs
Nutrients
- Beef Jerky, Chipotle Rubbed has 26mg of Calcium.
- Beef Jerky, Chipotle Rubbed has 660mg of Sodium, Na.
- Beef Jerky, Chipotle Rubbed has 0.72mg of Iron.
What is the calorie content of Beef Jerky, Chipotle Rubbed?
A typical serving 1 oz (28 grams) of Beef Jerky, Chipotle Rubbed contains approximately 74 calories.
You can check the exact calorie content by logging Beef Jerky, Chipotle Rubbed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Chipotle Rubbed have?
The amount of fat in Beef Jerky, Chipotle Rubbed depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Chipotle Rubbed contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Chipotle Rubbed have?
The protein content in Beef Jerky, Chipotle Rubbed depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Chipotle Rubbed contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Chipotle Rubbed, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Chipotle Rubbed have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Chipotle Rubbed.
How Much carbohydrates (carbs) is in Beef Jerky, Chipotle Rubbed?
The amount of carbohydrates (carbs) in Beef Jerky, Chipotle Rubbed depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Chipotle Rubbed.
How Much Fiber is in Beef Jerky, Chipotle Rubbed?
Beef Jerky, Chipotle Rubbed contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Chipotle Rubbed for healthier you!
What vitamins and minerals are in a Beef Jerky, Chipotle Rubbed?
Beef Jerky, Chipotle Rubbed contains following minerals:
General
Does Beef Jerky, Chipotle Rubbed contain caffeine?
Beef Jerky, Chipotle Rubbed does not contain any caffeine.
Does Beef Jerky, Chipotle Rubbed contain alcohol?
Beef Jerky, Chipotle Rubbed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Chipotle Rubbed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Chipotle Rubbed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Chipotle Rubbed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Chipotle Rubbed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Chipotle Rubbed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Chipotle Rubbed for free?
Yes absolutely, Since Beef Jerky, Chipotle Rubbed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Chipotle Rubbed with water tracking feature?
Beef Jerky, Chipotle Rubbed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Jerky, Chipotle Rubbed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Chipotle Rubbed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Chipotle Rubbed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Chipotle Rubbed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Chipotle Rubbed
Protein in Beef Jerky, Chipotle Rubbed supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Chipotle Rubbed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Chipotle Rubbed supports immune function.
Supports immune function in Beef Jerky, Chipotle Rubbed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Chipotle Rubbed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Chipotle Rubbed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Chipotle Rubbed provides energy.
Provides energy in Beef Jerky, Chipotle Rubbed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Chipotle Rubbed supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Chipotle Rubbed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Chipotle Rubbed helps in weight management.
Helps in weight management in Beef Jerky, Chipotle Rubbed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Chipotle Rubbed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Chipotle Rubbed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Chipotle Rubbed supports bone health.
Supports bone health in Beef Jerky, Chipotle Rubbed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Jerky, Chipotle Rubbed improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Chipotle Rubbed is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Chipotle Rubbed regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Chipotle Rubbed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Jerky, Chipotle Rubbed supports fluid balance.
Maintains Fluid Balance in Beef Jerky, Chipotle Rubbed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Jerky, Chipotle Rubbed supports nerve function.
Supports Nerve Function in Beef Jerky, Chipotle Rubbed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Jerky, Chipotle Rubbed helps regulate blood pressure.
Regulates Blood Pressure in Beef Jerky, Chipotle Rubbed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Jerky, Chipotle Rubbed supports muscle function.
Aids Muscle Function in Beef Jerky, Chipotle Rubbed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Jerky, Chipotle Rubbed aids nutrient absorption.
Improves Nutrient Absorption in Beef Jerky, Chipotle Rubbed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Jerky, Chipotle Rubbed helps balance pH levels.
Balances pH Levels in Beef Jerky, Chipotle Rubbed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Jerky, Chipotle Rubbed supports bone health.
Supports Bone Health in Beef Jerky, Chipotle Rubbed helps retain calcium and prevent the loss of bone density over time.
How to burn 74 calories?
The amount of exercise required to burn off 1 oz Beef Jerky, Chipotle Rubbed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.