Beef Jerky, Chipotle Rubbed

Delish

Total Energy

74

kcal

6.02

% from carbs

60.15

% from protein

33.83

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

24mg

8%

Sodium, Na

660mg

28.7%

Total Carbohydrates

1g

0.4%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Jerky, Chipotle Rubbed

A typical serving 1 oz of Beef Jerky, Chipotle Rubbed (28 grams) contains approximately 74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Jerky, Chipotle Rubbed depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Chipotle Rubbed contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Jerky, Chipotle Rubbed depends on the ingredients exists in it. On average, 1 oz of Beef Jerky, Chipotle Rubbed (about 28 grams) contains approximately 10 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

Beef Jerky, Chipotle Rubbed contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Chipotle Rubbed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.