Chipotle-Rubbed Pork Chop
Factor
27.4
% from protein7.38
% from carbs7.38
% from fatNutrition Facts
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Chipotle-Rubbed Pork Chop Nutrients FAQs
Nutrients
- Vitamin D:Chipotle-Rubbed Pork Chop has 32 IU of Vitamin D.
- Chipotle-Rubbed Pork Chop has 260mg of Calcium.
- Chipotle-Rubbed Pork Chop has 840mg of Sodium, Na.
- Chipotle-Rubbed Pork Chop has 1080mg of Potassium, K.
- Chipotle-Rubbed Pork Chop has 3.3mg of Iron.
What is the calorie content of Chipotle-Rubbed Pork Chop?
A typical serving 1 tray (369 grams) of Chipotle-Rubbed Pork Chop contains approximately 760 calories.
You can check the exact calorie content by logging Chipotle-Rubbed Pork Chop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chipotle-Rubbed Pork Chop have?
The amount of fat in Chipotle-Rubbed Pork Chop depends on the ingredients and preparation method. On average, one serving 1 tray (369 grams) of Chipotle-Rubbed Pork Chop contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chipotle-Rubbed Pork Chop have?
The protein content in Chipotle-Rubbed Pork Chop depends on the ingredients exists in it. On average, 1 tray (369 grams) of Chipotle-Rubbed Pork Chop contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Chipotle-Rubbed Pork Chop, Download Nutribit app for healthier you!
How much sugar does a Chipotle-Rubbed Pork Chop have?
On average, 1 tray (369 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chipotle-Rubbed Pork Chop.
How Much carbohydrates (carbs) is in Chipotle-Rubbed Pork Chop?
The amount of carbohydrates (carbs) in Chipotle-Rubbed Pork Chop depends on its serving size and preparation. On average, 1 tray (369 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chipotle-Rubbed Pork Chop.
How Much Fiber is in Chipotle-Rubbed Pork Chop?
Chipotle-Rubbed Pork Chop contains approximately 4 grams of fiber in 1 tray (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chipotle-Rubbed Pork Chop for healthier you!
What vitamins and minerals are in a Chipotle-Rubbed Pork Chop?
Vitamins in Chipotle-Rubbed Pork Chop:
Chipotle-Rubbed Pork Chop contains following minerals:
General
Does Chipotle-Rubbed Pork Chop contain caffeine?
Chipotle-Rubbed Pork Chop does not contain any caffeine.
Does Chipotle-Rubbed Pork Chop contain alcohol?
Chipotle-Rubbed Pork Chop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chipotle-Rubbed Pork Chop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle-Rubbed Pork Chop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chipotle-Rubbed Pork Chop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chipotle-Rubbed Pork Chop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle-Rubbed Pork Chop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chipotle-Rubbed Pork Chop for free?
Yes! Since Chipotle-Rubbed Pork Chop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chipotle-Rubbed Pork Chop with water tracking feature?
Nutribit automatically calculates the water content of Chipotle-Rubbed Pork Chop and adds it to your daily hydration log. Simply log Chipotle-Rubbed Pork Chop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chipotle-Rubbed Pork Chop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chipotle-Rubbed Pork Chop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chipotle-Rubbed Pork Chop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chipotle-Rubbed Pork Chop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chipotle-Rubbed Pork Chop
Calcium and Potassium, K in Chipotle-Rubbed Pork Chop supports bone health.
Calcium in Chipotle-Rubbed Pork Chop is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chipotle-Rubbed Pork Chop helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chipotle-Rubbed Pork Chop supports muscle function.
Calcium in Chipotle-Rubbed Pork Chop plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chipotle-Rubbed Pork Chop plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Chipotle-Rubbed Pork Chop supports building and repairing tissues.
Builds and repairs tissues in Chipotle-Rubbed Pork Chop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chipotle-Rubbed Pork Chop supports immune function.
Supports immune function in Chipotle-Rubbed Pork Chop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chipotle-Rubbed Pork Chop helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chipotle-Rubbed Pork Chop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chipotle-Rubbed Pork Chop provides energy.
Provides energy in Chipotle-Rubbed Pork Chop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chipotle-Rubbed Pork Chop supports muscle growth and strength.
Supports muscle growth and strength in Chipotle-Rubbed Pork Chop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chipotle-Rubbed Pork Chop helps in weight management.
Helps in weight management in Chipotle-Rubbed Pork Chop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chipotle-Rubbed Pork Chop aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chipotle-Rubbed Pork Chop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chipotle-Rubbed Pork Chop supports bone health.
Supports bone health in Chipotle-Rubbed Pork Chop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chipotle-Rubbed Pork Chop improves skin, hair, and nails.
Improves skin, hair, and nails in Chipotle-Rubbed Pork Chop is essential for the health and growth of hair, skin, and nails.
Protein in Chipotle-Rubbed Pork Chop regulates blood sugar levels.
Regulates blood sugar levels in Chipotle-Rubbed Pork Chop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chipotle-Rubbed Pork Chop supports heart health.
Calcium in Chipotle-Rubbed Pork Chop helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chipotle-Rubbed Pork Chop supports nerve transmission.
Calcium in Chipotle-Rubbed Pork Chop is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chipotle-Rubbed Pork Chop supports blood clotting.
Calcium in Chipotle-Rubbed Pork Chop is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chipotle-Rubbed Pork Chop supports hormonal secretion.
Calcium in Chipotle-Rubbed Pork Chop regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chipotle-Rubbed Pork Chop supports weight management.
Calcium in Chipotle-Rubbed Pork Chop may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chipotle-Rubbed Pork Chop supports dental health.
Calcium in Chipotle-Rubbed Pork Chop strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chipotle-Rubbed Pork Chop supports blood pressure regulation.
Calcium in Chipotle-Rubbed Pork Chop, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chipotle-Rubbed Pork Chop supports fluid balance.
Maintains Fluid Balance in Chipotle-Rubbed Pork Chop helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chipotle-Rubbed Pork Chop supports nerve function.
Supports Nerve Function in Chipotle-Rubbed Pork Chop helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chipotle-Rubbed Pork Chop helps regulate blood pressure.
Regulates Blood Pressure in Chipotle-Rubbed Pork Chop helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chipotle-Rubbed Pork Chop supports muscle function.
Aids Muscle Function in Chipotle-Rubbed Pork Chop helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chipotle-Rubbed Pork Chop aids nutrient absorption.
Improves Nutrient Absorption in Chipotle-Rubbed Pork Chop assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chipotle-Rubbed Pork Chop helps balance pH levels.
Balances pH Levels in Chipotle-Rubbed Pork Chop helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chipotle-Rubbed Pork Chop supports bone health.
Supports Bone Health in Chipotle-Rubbed Pork Chop helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chipotle-Rubbed Pork Chop supports heart health.
Supports Heart Health in Chipotle-Rubbed Pork Chop helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chipotle-Rubbed Pork Chop supports fluid balance.
Fluid Balance in Chipotle-Rubbed Pork Chop helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chipotle-Rubbed Pork Chop supports nerve function.
Nerve Function in Chipotle-Rubbed Pork Chop is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chipotle-Rubbed Pork Chop reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chipotle-Rubbed Pork Chop may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chipotle-Rubbed Pork Chop helps regulate blood sugar.
Regulates Blood Sugar in Chipotle-Rubbed Pork Chop helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chipotle-Rubbed Pork Chop reduces water retention.
Reduces Water Retention in Chipotle-Rubbed Pork Chop helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chipotle-Rubbed Pork Chop helps reduce hypertension.
Adequate Reduces Hypertension in Chipotle-Rubbed Pork Chop intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 760 calories?
The amount of exercise required to burn off 1 tray Chipotle-Rubbed Pork Chop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.