Organic Granola, Vanilla Blueberry

Field Day

Total Energy

200

kcal

64.76

% from carbs

9.52

% from protein

25.71

% from fats

In 48 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

55mg

2.4%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Granola, Vanilla Blueberry

A typical serving 0.5 cup of Organic Granola, Vanilla Blueberry (48 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Granola, Vanilla Blueberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Organic Granola, Vanilla Blueberry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Granola, Vanilla Blueberry depends on the ingredients exists in it. On average, 0.5 cup of Organic Granola, Vanilla Blueberry (about 48 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 48 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 48 grams) contains about 34 grams of carbohydrates.

Organic Granola, Vanilla Blueberry contains approximately 3 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Organic Granola, Vanilla Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.