Granola, Cinnamon Flax

Field Day

9.52

% from protein

64.76

% from carbs

64.76

% from fat
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Nutrition Facts

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Serving size
In 96 g(96g)
Amount per serving
Calories
420
% Daily value*

Total Fat 12 g
18.5%

Saturated 1 g
5%

Sodium, Na 220 mg
9.6%

Potassium, K 112 mg
2.4%

Total Carbohydrates 68 g
24.7%

Fiber 8 g
28.6%

Sugars 22 g
44%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 72 mg

Iron 4 mg

Sugars, added 22 g

Granola, Cinnamon Flax Nutrients FAQs

Nutrients

What is the calorie content of Granola, Cinnamon Flax?

A typical serving 0.5 cup (48 grams) of Granola, Cinnamon Flax contains approximately 210 calories.

You can check the exact calorie content by logging Granola, Cinnamon Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Cinnamon Flax have?

The amount of fat in Granola, Cinnamon Flax depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Granola, Cinnamon Flax contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Cinnamon Flax have?

The protein content in Granola, Cinnamon Flax depends on the ingredients exists in it. On average, 0.5 cup (48 grams) of Granola, Cinnamon Flax contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Cinnamon Flax, Download Nutribit app for healthier you!

How much sugar does a Granola, Cinnamon Flax have?

On average, 0.5 cup (48 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cinnamon Flax.

How Much carbohydrates (carbs) is in Granola, Cinnamon Flax?

The amount of carbohydrates (carbs) in Granola, Cinnamon Flax depends on its serving size and preparation. On average, 0.5 cup (48 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Cinnamon Flax.

How Much Fiber is in Granola, Cinnamon Flax?

Granola, Cinnamon Flax contains approximately 4 grams of fiber in 0.5 cup (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cinnamon Flax for healthier you!

What vitamins and minerals are in a Granola, Cinnamon Flax?

Granola, Cinnamon Flax contains following minerals:

  • Granola, Cinnamon Flax has 36mg of Calcium.
  • Granola, Cinnamon Flax has 110mg of Sodium, Na.
  • Granola, Cinnamon Flax has 56mg of Potassium, K.
  • Granola, Cinnamon Flax has 2mg of Iron.

General

Does Granola, Cinnamon Flax contain caffeine?

Granola, Cinnamon Flax does not contain any caffeine.

Does Granola, Cinnamon Flax contain alcohol?

Granola, Cinnamon Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Cinnamon Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cinnamon Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Cinnamon Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Cinnamon Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cinnamon Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Cinnamon Flax for free?

Yes! Since Granola, Cinnamon Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Cinnamon Flax with water tracking feature?

Nutribit automatically calculates the water content of Granola, Cinnamon Flax and adds it to your daily hydration log. Simply log Granola, Cinnamon Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Cinnamon Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cinnamon Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Cinnamon Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Cinnamon Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Cinnamon Flax

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Granola, Cinnamon Flax

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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