Ranchero Chili Beans

Field Day

24.03

% from protein

72.1

% from carbs

72.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
240
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 1040 mg
45.2%
Total Carbohydrates 42 g
15.3%
Fiber 10 g
35.7%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 104 mg
Iron 3.6 mg

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Ranchero Chili Beans Nutrients FAQs

Nutrients

What is the calorie content of Ranchero Chili Beans?

A typical serving 0.5 cup (130 grams) of Ranchero Chili Beans contains approximately 120 calories.

You can check the exact calorie content by logging Ranchero Chili Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranchero Chili Beans have?

The amount of fat in Ranchero Chili Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Ranchero Chili Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranchero Chili Beans have?

The protein content in Ranchero Chili Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Ranchero Chili Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ranchero Chili Beans, Download Nutribit app for healthier you!

How much sugar does a Ranchero Chili Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranchero Chili Beans.

How Much carbohydrates (carbs) is in Ranchero Chili Beans?

The amount of carbohydrates (carbs) in Ranchero Chili Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranchero Chili Beans.

How Much Fiber is in Ranchero Chili Beans?

Ranchero Chili Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranchero Chili Beans for healthier you!

What vitamins and minerals are in a Ranchero Chili Beans?

Vitamins in Ranchero Chili Beans:

  • Vitamin C:Ranchero Chili Beans has 1.2 mg of Vitamin C.

Ranchero Chili Beans contains following minerals:

  • Ranchero Chili Beans has 52mg of Calcium.
  • Ranchero Chili Beans has 520mg of Sodium, Na.
  • Ranchero Chili Beans has 1.8mg of Iron.

General

Does Ranchero Chili Beans contain caffeine?

Ranchero Chili Beans does not contain any caffeine.

Does Ranchero Chili Beans contain alcohol?

Ranchero Chili Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranchero Chili Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranchero Chili Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranchero Chili Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranchero Chili Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranchero Chili Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranchero Chili Beans for free?

Yes! Since Ranchero Chili Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranchero Chili Beans with water tracking feature?

Nutribit automatically calculates the water content of Ranchero Chili Beans and adds it to your daily hydration log. Simply log Ranchero Chili Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranchero Chili Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranchero Chili Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranchero Chili Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranchero Chili Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranchero Chili Beans

Fiber in Ranchero Chili Beans supports digestion.

Fiber in Ranchero Chili Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ranchero Chili Beans supports heart health.

Soluble fiber in Ranchero Chili Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ranchero Chili Beans aids in weight management.

Fiber-rich foods in Ranchero Chili Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ranchero Chili Beans regulates blood sugar.

Fiber in Ranchero Chili Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ranchero Chili Beans promotes gut health.

Fiber in Ranchero Chili Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ranchero Chili Beans lowers the risk of colon cancer.

A high-fiber diet from Ranchero Chili Beans is linked to a reduced risk of colon cancer.

Fiber in Ranchero Chili Beans improves skin health.

Fiber in Ranchero Chili Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ranchero Chili Beans helps lower blood pressure.

Adequate fiber in Ranchero Chili Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ranchero Chili Beans boosts immune function.

Fiber in Ranchero Chili Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ranchero Chili Beans reduces the risk of type 2 diabetes.

Fiber in Ranchero Chili Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Ranchero Chili Beans supports fluid balance.

Maintains Fluid Balance in Ranchero Chili Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranchero Chili Beans supports nerve function.

Supports Nerve Function in Ranchero Chili Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranchero Chili Beans helps regulate blood pressure.

Regulates Blood Pressure in Ranchero Chili Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranchero Chili Beans supports muscle function.

Aids Muscle Function in Ranchero Chili Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranchero Chili Beans aids nutrient absorption.

Improves Nutrient Absorption in Ranchero Chili Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranchero Chili Beans helps balance pH levels.

Balances pH Levels in Ranchero Chili Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranchero Chili Beans supports bone health.

Supports Bone Health in Ranchero Chili Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Ranchero Chili Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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