Power O's Cereal, Original

Love Grown Foods

16.55

% from protein

77.24

% from carbs

77.24

% from fat

Power O's Cereal, Original Nutrients FAQs

Nutrients

What is the calorie content of Power O's Cereal, Original?

A typical serving 1.25 cup (40 grams) of Power O's Cereal, Original contains approximately 130 calories.

You can check the exact calorie content by logging Power O's Cereal, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power O's Cereal, Original have?

The amount of fat in Power O's Cereal, Original depends on the ingredients and preparation method. On average, one serving 1.25 cup (40 grams) of Power O's Cereal, Original contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power O's Cereal, Original have?

The protein content in Power O's Cereal, Original depends on the ingredients exists in it. On average, 1.25 cup (40 grams) of Power O's Cereal, Original contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Power O's Cereal, Original, Download Nutribit app for healthier you!

How much sugar does a Power O's Cereal, Original have?

On average, 1.25 cup (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power O's Cereal, Original.

How Much carbohydrates (carbs) is in Power O's Cereal, Original?

The amount of carbohydrates (carbs) in Power O's Cereal, Original depends on its serving size and preparation. On average, 1.25 cup (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power O's Cereal, Original.

How Much Fiber is in Power O's Cereal, Original?

Power O's Cereal, Original contains approximately 5 grams of fiber in 1.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Power O's Cereal, Original for healthier you!

What vitamins and minerals are in a Power O's Cereal, Original?

Power O's Cereal, Original contains following minerals:

  • Power O's Cereal, Original has 46mg of Calcium.
  • Power O's Cereal, Original has 115mg of Sodium, Na.
  • Power O's Cereal, Original has 203mg of Potassium, K.
  • Power O's Cereal, Original has 1mg of Iron.

General

Does Power O's Cereal, Original contain caffeine?

Power O's Cereal, Original does not contain any caffeine.

Does Power O's Cereal, Original contain alcohol?

Power O's Cereal, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power O's Cereal, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power O's Cereal, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power O's Cereal, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power O's Cereal, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power O's Cereal, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power O's Cereal, Original for free?

Yes! Since Power O's Cereal, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power O's Cereal, Original with water tracking feature?

Nutribit automatically calculates the water content of Power O's Cereal, Original and adds it to your daily hydration log. Simply log Power O's Cereal, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power O's Cereal, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power O's Cereal, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power O's Cereal, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power O's Cereal, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power O's Cereal, Original

Fiber in Power O's Cereal, Original supports digestion.

Fiber in Power O's Cereal, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Power O's Cereal, Original supports heart health.

Soluble fiber in Power O's Cereal, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Power O's Cereal, Original aids in weight management.

Fiber-rich foods in Power O's Cereal, Original increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Power O's Cereal, Original regulates blood sugar.

Fiber in Power O's Cereal, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Power O's Cereal, Original promotes gut health.

Fiber in Power O's Cereal, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Power O's Cereal, Original lowers the risk of colon cancer.

A high-fiber diet from Power O's Cereal, Original is linked to a reduced risk of colon cancer.

Fiber in Power O's Cereal, Original improves skin health.

Fiber in Power O's Cereal, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Power O's Cereal, Original helps lower blood pressure.

Adequate fiber in Power O's Cereal, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Power O's Cereal, Original boosts immune function.

Fiber in Power O's Cereal, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Power O's Cereal, Original reduces the risk of type 2 diabetes.

Fiber in Power O's Cereal, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1.25 cup Power O's Cereal, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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