Total Protein System, Chocolate Peanut Butter

Oh Yeah!

Total Energy

190

kcal

17.11

% from carbs

68.45

% from protein

14.44

% from fats

In 49 g

% daily value


Total Fat

3g

4.6%


Saturated

1.5g

7.5%


Cholesterol

85mg

28.3%


Sodium, Na

200mg

8.7%



Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

32g

64%






Calcium, Ca

325mg


Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Total Protein System, Chocolate Peanut Butter

A typical serving 1 packet of Total Protein System, Chocolate Peanut Butter (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Total Protein System, Chocolate Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 packet (49 grams) of Total Protein System, Chocolate Peanut Butter contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Total Protein System, Chocolate Peanut Butter depends on the ingredients exists in it. On average, 1 packet of Total Protein System, Chocolate Peanut Butter (about 49 grams) contains approximately 32 grams of protein.

On average, 1 packet (about 49 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 49 grams) contains about 8 grams of carbohydrates.

Total Protein System, Chocolate Peanut Butter contains approximately 2 grams of fiber in 1 packet (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 packet Total Protein System, Chocolate Peanut Butter

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.