Total Mass System, Strawberries & Creme

Oh Yeah!

23.05

% from protein

69.16

% from carbs

69.16

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
175
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
1.9%

Cholesterol 28.8 mg
9.6%

Sodium, Na 87.5 mg
3.8%

Total Carbohydrates 30 g
10.9%

Fiber 1.3 g
4.5%

Sugars 2.3 g
4.5%

Protein 10 g
20%

Vitamin A 500 IU

Vitamin D 182 IU

Vitamin D (D2 + D3) 4.6 UG

Vitamin C 6 mg

Calcium 117 mg

Iron 2 mg

Total Mass System, Strawberries & Creme Nutrients FAQs

Nutrients

What is the calorie content of Total Mass System, Strawberries & Creme?

A typical serving 4 scoops (180 grams) of Total Mass System, Strawberries & Creme contains approximately 700 calories.

You can check the exact calorie content by logging Total Mass System, Strawberries & Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Total Mass System, Strawberries & Creme have?

The amount of fat in Total Mass System, Strawberries & Creme depends on the ingredients and preparation method. On average, one serving 4 scoops (180 grams) of Total Mass System, Strawberries & Creme contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Total Mass System, Strawberries & Creme have?

The protein content in Total Mass System, Strawberries & Creme depends on the ingredients exists in it. On average, 4 scoops (180 grams) of Total Mass System, Strawberries & Creme contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Total Mass System, Strawberries & Creme, Download Nutribit app for healthier you!

How much sugar does a Total Mass System, Strawberries & Creme have?

On average, 4 scoops (180 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Total Mass System, Strawberries & Creme.

How Much carbohydrates (carbs) is in Total Mass System, Strawberries & Creme?

The amount of carbohydrates (carbs) in Total Mass System, Strawberries & Creme depends on its serving size and preparation. On average, 4 scoops (180 grams) contains about 120 grams of carbohydrates.

Download Nutribit app to get exact carb content from Total Mass System, Strawberries & Creme.

How Much Fiber is in Total Mass System, Strawberries & Creme?

Total Mass System, Strawberries & Creme contains approximately 5 grams of fiber in 4 scoops (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Total Mass System, Strawberries & Creme for healthier you!

What vitamins and minerals are in a Total Mass System, Strawberries & Creme?

Vitamins in Total Mass System, Strawberries & Creme:

  • Vitamin A:Total Mass System, Strawberries & Creme has 2000 IU of Vitamin A.
  • Vitamin C:Total Mass System, Strawberries & Creme has 24 mg of Vitamin C.
  • Vitamin D:Total Mass System, Strawberries & Creme has 728 IU of Vitamin D.

Total Mass System, Strawberries & Creme contains following minerals:

  • Total Mass System, Strawberries & Creme has 468mg of Calcium.
  • Total Mass System, Strawberries & Creme has 350mg of Sodium, Na.
  • Total Mass System, Strawberries & Creme has 7.92mg of Iron.

General

Does Total Mass System, Strawberries & Creme contain caffeine?

Total Mass System, Strawberries & Creme does not contain any caffeine.

Does Total Mass System, Strawberries & Creme contain alcohol?

Total Mass System, Strawberries & Creme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Total Mass System, Strawberries & Creme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total Mass System, Strawberries & Creme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Total Mass System, Strawberries & Creme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Total Mass System, Strawberries & Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total Mass System, Strawberries & Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Total Mass System, Strawberries & Creme for free?

Yes! Since Total Mass System, Strawberries & Creme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Total Mass System, Strawberries & Creme with water tracking feature?

Nutribit automatically calculates the water content of Total Mass System, Strawberries & Creme and adds it to your daily hydration log. Simply log Total Mass System, Strawberries & Creme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Total Mass System, Strawberries & Creme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Total Mass System, Strawberries & Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Total Mass System, Strawberries & Creme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Total Mass System, Strawberries & Creme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Total Mass System, Strawberries & Creme

Protein, Vitamin A and Vitamin D in Total Mass System, Strawberries & Creme supports bone health.

  • Protein in Total Mass System, Strawberries & Creme plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Total Mass System, Strawberries & Creme contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Total Mass System, Strawberries & Creme helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Total Mass System, Strawberries & Creme provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Total Mass System, Strawberries & Creme are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Total Mass System, Strawberries & Creme supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Total Mass System, Strawberries & Creme aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Total Mass System, Strawberries & Creme helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Total Mass System, Strawberries & Creme help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Total Mass System, Strawberries & Creme helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Total Mass System, Strawberries & Creme can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Total Mass System, Strawberries & Creme aids weight management by helping you feel full longer.

Fiber-rich carbs from Total Mass System, Strawberries & Creme help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Total Mass System, Strawberries & Creme enhances brain function and helps improve memory and focus.

Glucose from Total Mass System, Strawberries & Creme is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Total Mass System, Strawberries & Creme boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Total Mass System, Strawberries & Creme provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Total Mass System, Strawberries & Creme promotes gut health by feeding beneficial gut bacteria.

Fiber in Total Mass System, Strawberries & Creme serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Total Mass System, Strawberries & Creme improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Total Mass System, Strawberries & Creme support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Total Mass System, Strawberries & Creme helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Total Mass System, Strawberries & Creme, help regulate blood pressure and reduce hypertension risk.

Protein in Total Mass System, Strawberries & Creme supports building and repairing tissues.

Builds and repairs tissues in Total Mass System, Strawberries & Creme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Total Mass System, Strawberries & Creme supports immune function.

Supports immune function in Total Mass System, Strawberries & Creme is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Total Mass System, Strawberries & Creme helps regulate enzymes and hormones.

Regulates enzymes and hormones in Total Mass System, Strawberries & Creme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Total Mass System, Strawberries & Creme provides energy.

Provides energy in Total Mass System, Strawberries & Creme can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Total Mass System, Strawberries & Creme supports muscle growth and strength.

Supports muscle growth and strength in Total Mass System, Strawberries & Creme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Total Mass System, Strawberries & Creme helps in weight management.

Helps in weight management in Total Mass System, Strawberries & Creme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Total Mass System, Strawberries & Creme aids in the production of hemoglobin.

Aids in the production of hemoglobin in Total Mass System, Strawberries & Creme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Total Mass System, Strawberries & Creme improves skin, hair, and nails.

Improves skin, hair, and nails in Total Mass System, Strawberries & Creme is essential for the health and growth of hair, skin, and nails.

Protein in Total Mass System, Strawberries & Creme regulates blood sugar levels.

Regulates blood sugar levels in Total Mass System, Strawberries & Creme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Total Mass System, Strawberries & Creme supports digestion.

Fiber in Total Mass System, Strawberries & Creme aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Total Mass System, Strawberries & Creme supports heart health.

Soluble fiber in Total Mass System, Strawberries & Creme can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Total Mass System, Strawberries & Creme aids in weight management.

Fiber-rich foods in Total Mass System, Strawberries & Creme increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Total Mass System, Strawberries & Creme regulates blood sugar.

Fiber in Total Mass System, Strawberries & Creme helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Total Mass System, Strawberries & Creme promotes gut health.

Fiber in Total Mass System, Strawberries & Creme acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Total Mass System, Strawberries & Creme lowers the risk of colon cancer.

A high-fiber diet from Total Mass System, Strawberries & Creme is linked to a reduced risk of colon cancer.

Fiber in Total Mass System, Strawberries & Creme improves skin health.

Fiber in Total Mass System, Strawberries & Creme helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Total Mass System, Strawberries & Creme helps lower blood pressure.

Adequate fiber in Total Mass System, Strawberries & Creme may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Total Mass System, Strawberries & Creme boosts immune function.

Fiber in Total Mass System, Strawberries & Creme supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Total Mass System, Strawberries & Creme reduces the risk of type 2 diabetes.

Fiber in Total Mass System, Strawberries & Creme can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Total Mass System, Strawberries & Creme supports eye health.

Vitamin A in Total Mass System, Strawberries & Creme is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Total Mass System, Strawberries & Creme boosts immune function.

Vitamin A in Total Mass System, Strawberries & Creme helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Total Mass System, Strawberries & Creme promotes healthy skin.

Vitamin A in Total Mass System, Strawberries & Creme supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Total Mass System, Strawberries & Creme enhances reproductive health.

Vitamin A in Total Mass System, Strawberries & Creme plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Total Mass System, Strawberries & Creme reduces the risk of certain cancers.

Vitamin A in Total Mass System, Strawberries & Creme helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Total Mass System, Strawberries & Creme promotes healthy development during pregnancy.

Vitamin A in Total Mass System, Strawberries & Creme is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Total Mass System, Strawberries & Creme maintains healthy mucous membranes.

Vitamin A in Total Mass System, Strawberries & Creme helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Total Mass System, Strawberries & Creme improves wound healing.

Vitamin A in Total Mass System, Strawberries & Creme promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Total Mass System, Strawberries & Creme may reduce the risk of macular degeneration.

Vitamin A in Total Mass System, Strawberries & Creme, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Total Mass System, Strawberries & Creme boosts the immune system

Vitamin D in Total Mass System, Strawberries & Creme enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Total Mass System, Strawberries & Creme improves muscle function

Vitamin D in Total Mass System, Strawberries & Creme is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Total Mass System, Strawberries & Creme promotes cardiovascular health

Vitamin D in Total Mass System, Strawberries & Creme may help regulate blood pressure and support overall heart health.

Vitamin D in Total Mass System, Strawberries & Creme reduces the risk of certain diseases

Adequate levels of Vitamin D in Total Mass System, Strawberries & Creme are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Total Mass System, Strawberries & Creme supports mental health

Vitamin D in Total Mass System, Strawberries & Creme deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Total Mass System, Strawberries & Creme aids in weight management

Studies suggest Vitamin D in Total Mass System, Strawberries & Creme may help regulate body weight and reduce fat accumulation.

Vitamin D in Total Mass System, Strawberries & Creme improves insulin sensitivity

Vitamin D in Total Mass System, Strawberries & Creme plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Total Mass System, Strawberries & Creme supports prenatal health

Vitamin D in Total Mass System, Strawberries & Creme is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Total Mass System, Strawberries & Creme supports bone health.

Calcium in Total Mass System, Strawberries & Creme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Total Mass System, Strawberries & Creme supports muscle function.

Calcium in Total Mass System, Strawberries & Creme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Total Mass System, Strawberries & Creme supports heart health.

Calcium in Total Mass System, Strawberries & Creme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Total Mass System, Strawberries & Creme supports nerve transmission.

Calcium in Total Mass System, Strawberries & Creme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Total Mass System, Strawberries & Creme supports blood clotting.

Calcium in Total Mass System, Strawberries & Creme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Total Mass System, Strawberries & Creme supports hormonal secretion.

Calcium in Total Mass System, Strawberries & Creme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Total Mass System, Strawberries & Creme supports weight management.

Calcium in Total Mass System, Strawberries & Creme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Total Mass System, Strawberries & Creme supports dental health.

Calcium in Total Mass System, Strawberries & Creme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Total Mass System, Strawberries & Creme supports blood pressure regulation.

Calcium in Total Mass System, Strawberries & Creme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Total Mass System, Strawberries & Creme supports fluid balance.

Maintains Fluid Balance in Total Mass System, Strawberries & Creme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Total Mass System, Strawberries & Creme supports nerve function.

Supports Nerve Function in Total Mass System, Strawberries & Creme helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Total Mass System, Strawberries & Creme helps regulate blood pressure.

Regulates Blood Pressure in Total Mass System, Strawberries & Creme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Total Mass System, Strawberries & Creme supports muscle function.

Aids Muscle Function in Total Mass System, Strawberries & Creme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Total Mass System, Strawberries & Creme aids nutrient absorption.

Improves Nutrient Absorption in Total Mass System, Strawberries & Creme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Total Mass System, Strawberries & Creme helps balance pH levels.

Balances pH Levels in Total Mass System, Strawberries & Creme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Total Mass System, Strawberries & Creme supports bone health.

Supports Bone Health in Total Mass System, Strawberries & Creme helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 4 scoops Total Mass System, Strawberries & Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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