Coconut Water & Protein Drink

Muscle Pharm

Total Energy

120

kcal

21.24

% from carbs

70.8

% from protein

7.96

% from fats

In 355 g

% daily value


Total Fat

1g

1.5%


Saturated

0.5g

2.5%


Cholesterol

5mg

1.7%


Sodium, Na

75mg

3.3%



Total Carbohydrates

6g

2.2%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

26mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Water & Protein Drink

A typical serving 12 fl oz of Coconut Water & Protein Drink (355 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Water & Protein Drink depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Coconut Water & Protein Drink contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Water & Protein Drink depends on the ingredients exists in it. On average, 12 fl oz of Coconut Water & Protein Drink (about 355 grams) contains approximately 20 grams of protein.

On average, 12 fl oz (about 355 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 6 grams of carbohydrates.

Coconut Water & Protein Drink contains approximately 1 grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 12 fl oz Coconut Water & Protein Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.