Coconut Water Drink

Rio Grande Foods

0

% from protein

85.56

% from carbs

85.56

% from fat
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Nutrition Facts

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Serving size
In 29.6 g(30g)
Amount per serving
Calories
10.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Sodium, Na 8 mg
0.3%

Potassium, K 24.5 mg
0.5%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.1 g
0.2%

Sugars 2 g
4.1%

Vitamin D (D2 + D3) 0 UG

Calcium 1.1 mg

Iron 0 mg

Sugars, added 1.7 g

Coconut Water Drink Nutrients FAQs

Nutrients

What is the calorie content of Coconut Water Drink?

A typical serving 17.58 fl oz (520 grams) of Coconut Water Drink contains approximately 190 calories.

You can check the exact calorie content by logging Coconut Water Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Water Drink have?

The amount of fat in Coconut Water Drink depends on the ingredients and preparation method. On average, one serving 17.58 fl oz (520 grams) of Coconut Water Drink contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Water Drink have?

The protein content in Coconut Water Drink depends on the ingredients exists in it. On average, 17.58 fl oz (520 grams) of Coconut Water Drink contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Water Drink, Download Nutribit app for healthier you!

How much sugar does a Coconut Water Drink have?

On average, 17.58 fl oz (520 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Water Drink.

How Much carbohydrates (carbs) is in Coconut Water Drink?

The amount of carbohydrates (carbs) in Coconut Water Drink depends on its serving size and preparation. On average, 17.58 fl oz (520 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Water Drink.

How Much Fiber is in Coconut Water Drink?

Coconut Water Drink contains approximately 1 grams of fiber in 17.58 fl oz (520 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Water Drink for healthier you!

What vitamins and minerals are in a Coconut Water Drink?

Coconut Water Drink contains following minerals:

  • Coconut Water Drink has 20mg of Calcium.
  • Coconut Water Drink has 140mg of Sodium, Na.
  • Coconut Water Drink has 430mg of Potassium, K.

General

Does Coconut Water Drink contain caffeine?

Coconut Water Drink does not contain any caffeine.

Does Coconut Water Drink contain alcohol?

Coconut Water Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Water Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Water Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Water Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Water Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Water Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Water Drink for free?

Yes! Since Coconut Water Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Water Drink with water tracking feature?

Nutribit automatically calculates the water content of Coconut Water Drink and adds it to your daily hydration log. Simply log Coconut Water Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Water Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Water Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Water Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Water Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Water Drink

How to burn 190 calories?

The amount of exercise required to burn off 17.58 fl oz Coconut Water Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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