Lean Shake

GNC Total Lean

Total Energy

170

kcal

13.48

% from carbs

56.18

% from protein

30.34

% from fats

In 414 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

650mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Shake

A typical serving 1 bottle of Lean Shake (414 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Lean Shake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Shake depends on the ingredients exists in it. On average, 1 bottle of Lean Shake (about 414 grams) contains approximately 25 grams of protein.

On average, 1 bottle (about 414 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 414 grams) contains about 6 grams of carbohydrates.

Lean Shake contains approximately 3 grams of fiber in 1 bottle (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bottle Lean Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.