Lean Shake
GNC Total Lean
56.18
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Lean Shake Nutrients FAQs
Nutrients
- Vitamin A:Lean Shake has 1250 IU of Vitamin A.
- Vitamin C:Lean Shake has 15 mg of Vitamin C.
- Lean Shake has 650mg of Calcium.
- Lean Shake has 330mg of Sodium, Na.
- Lean Shake has 4.5mg of Iron.
What is the calorie content of Lean Shake?
A typical serving 1 bottle (414 grams) of Lean Shake contains approximately 170 calories.
You can check the exact calorie content by logging Lean Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Shake have?
The amount of fat in Lean Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Lean Shake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Shake have?
The protein content in Lean Shake depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Lean Shake contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Shake, Download Nutribit app for healthier you!
How much sugar does a Lean Shake have?
On average, 1 bottle (414 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake.
How Much carbohydrates (carbs) is in Lean Shake?
The amount of carbohydrates (carbs) in Lean Shake depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Shake.
How Much Fiber is in Lean Shake?
Lean Shake contains approximately 3 grams of fiber in 1 bottle (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake for healthier you!
What vitamins and minerals are in a Lean Shake?
Vitamins in Lean Shake:
Lean Shake contains following minerals:
General
Does Lean Shake contain caffeine?
Lean Shake does not contain any caffeine.
Does Lean Shake contain alcohol?
Lean Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Shake for free?
Yes! Since Lean Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Shake with water tracking feature?
Nutribit automatically calculates the water content of Lean Shake and adds it to your daily hydration log. Simply log Lean Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Shake
Protein and Vitamin A in Lean Shake supports bone health.
Protein in Lean Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lean Shake supports building and repairing tissues.
Builds and repairs tissues in Lean Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Shake supports immune function.
Supports immune function in Lean Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Shake provides energy.
Provides energy in Lean Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Shake supports muscle growth and strength.
Supports muscle growth and strength in Lean Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Shake helps in weight management.
Helps in weight management in Lean Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Shake is essential for the health and growth of hair, skin, and nails.
Protein in Lean Shake regulates blood sugar levels.
Regulates blood sugar levels in Lean Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lean Shake supports eye health.
Vitamin A in Lean Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean Shake boosts immune function.
Vitamin A in Lean Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean Shake promotes healthy skin.
Vitamin A in Lean Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean Shake enhances reproductive health.
Vitamin A in Lean Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean Shake reduces the risk of certain cancers.
Vitamin A in Lean Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean Shake promotes healthy development during pregnancy.
Vitamin A in Lean Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean Shake maintains healthy mucous membranes.
Vitamin A in Lean Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean Shake improves wound healing.
Vitamin A in Lean Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean Shake may reduce the risk of macular degeneration.
Vitamin A in Lean Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lean Shake supports bone health.
Calcium in Lean Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Shake supports muscle function.
Calcium in Lean Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Shake supports heart health.
Calcium in Lean Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Shake supports nerve transmission.
Calcium in Lean Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Shake supports blood clotting.
Calcium in Lean Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Shake supports hormonal secretion.
Calcium in Lean Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Shake supports weight management.
Calcium in Lean Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Shake supports dental health.
Calcium in Lean Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Shake supports blood pressure regulation.
Calcium in Lean Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 bottle Lean Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.