GNC Total Lean Shake
Meal Replacement, Weight Management, Energy
29.87
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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GNC Total Lean Shake Nutrients FAQs
Nutrients
- Vitamin C:GNC Total Lean Shake has 45 mg of Vitamin C.
- GNC Total Lean Shake has 180mg of Calcium.
- GNC Total Lean Shake has 250mg of Sodium, Na.
- GNC Total Lean Shake has 180mg of Potassium, K.
- GNC Total Lean Shake has 7mg of Iron.
What is the calorie content of GNC Total Lean Shake?
A typical serving 1 Serving (40 grams) of GNC Total Lean Shake contains approximately 180 calories.
You can check the exact calorie content by logging GNC Total Lean Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a GNC Total Lean Shake have?
The amount of fat in GNC Total Lean Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (40 grams) of GNC Total Lean Shake contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a GNC Total Lean Shake have?
The protein content in GNC Total Lean Shake depends on the ingredients exists in it. On average, 1 Serving (40 grams) of GNC Total Lean Shake contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from GNC Total Lean Shake, Download Nutribit app for healthier you!
How much sugar does a GNC Total Lean Shake have?
On average, 1 Serving (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GNC Total Lean Shake.
How Much carbohydrates (carbs) is in GNC Total Lean Shake?
The amount of carbohydrates (carbs) in GNC Total Lean Shake depends on its serving size and preparation. On average, 1 Serving (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from GNC Total Lean Shake.
How Much Fiber is in GNC Total Lean Shake?
GNC Total Lean Shake contains approximately 4 grams of fiber in 1 Serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from GNC Total Lean Shake for healthier you!
What vitamins and minerals are in a GNC Total Lean Shake?
Vitamins in GNC Total Lean Shake:
GNC Total Lean Shake contains following minerals:
General
Does GNC Total Lean Shake contain caffeine?
GNC Total Lean Shake does not contain any caffeine.
Does GNC Total Lean Shake contain alcohol?
GNC Total Lean Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for GNC Total Lean Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GNC Total Lean Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize GNC Total Lean Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of GNC Total Lean Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GNC Total Lean Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from GNC Total Lean Shake for free?
Yes! Since GNC Total Lean Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from GNC Total Lean Shake with water tracking feature?
Nutribit automatically calculates the water content of GNC Total Lean Shake and adds it to your daily hydration log. Simply log GNC Total Lean Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes GNC Total Lean Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including GNC Total Lean Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access GNC Total Lean Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, GNC Total Lean Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of GNC Total Lean Shake
Protein in GNC Total Lean Shake supports building and repairing tissues.
Builds and repairs tissues in GNC Total Lean Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in GNC Total Lean Shake supports immune function.
Supports immune function in GNC Total Lean Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in GNC Total Lean Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in GNC Total Lean Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in GNC Total Lean Shake provides energy.
Provides energy in GNC Total Lean Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in GNC Total Lean Shake supports muscle growth and strength.
Supports muscle growth and strength in GNC Total Lean Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in GNC Total Lean Shake helps in weight management.
Helps in weight management in GNC Total Lean Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in GNC Total Lean Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in GNC Total Lean Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in GNC Total Lean Shake supports bone health.
Supports bone health in GNC Total Lean Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in GNC Total Lean Shake improves skin, hair, and nails.
Improves skin, hair, and nails in GNC Total Lean Shake is essential for the health and growth of hair, skin, and nails.
Protein in GNC Total Lean Shake regulates blood sugar levels.
Regulates blood sugar levels in GNC Total Lean Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in GNC Total Lean Shake supports bone health.
Calcium in GNC Total Lean Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in GNC Total Lean Shake supports muscle function.
Calcium in GNC Total Lean Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in GNC Total Lean Shake supports heart health.
Calcium in GNC Total Lean Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in GNC Total Lean Shake supports nerve transmission.
Calcium in GNC Total Lean Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in GNC Total Lean Shake supports blood clotting.
Calcium in GNC Total Lean Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in GNC Total Lean Shake supports hormonal secretion.
Calcium in GNC Total Lean Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in GNC Total Lean Shake supports weight management.
Calcium in GNC Total Lean Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in GNC Total Lean Shake supports dental health.
Calcium in GNC Total Lean Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in GNC Total Lean Shake supports blood pressure regulation.
Calcium in GNC Total Lean Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in GNC Total Lean Shake supports thyroid health.
Thyroid Health in GNC Total Lean Shake is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in GNC Total Lean Shake supports cognitive function.
Cognitive Function in GNC Total Lean Shake helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in GNC Total Lean Shake strengthens the immune system.
Immune System Support in GNC Total Lean Shake helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in GNC Total Lean Shake supports hormonal balance.
Hormonal Balance in GNC Total Lean Shake helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in GNC Total Lean Shake supports skin health.
Skin Health in GNC Total Lean Shake is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in GNC Total Lean Shake supports detoxification.
Detoxification in GNC Total Lean Shake assists the body in detoxifying heavy metals and other harmful substances.
Iodine in GNC Total Lean Shake supports fetal development.
Fetal Development in GNC Total Lean Shake is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in GNC Total Lean Shake helps regulate metabolism.
Metabolism Regulation in GNC Total Lean Shake ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in GNC Total Lean Shake promotes a healthy pregnancy.
Promotes Healthy Pregnancy in GNC Total Lean Shake is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in GNC Total Lean Shake boosts immune system
Boosts Immune System in GNC Total Lean Shake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in GNC Total Lean Shake promotes wound healing
Promotes Wound Healing in GNC Total Lean Shake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in GNC Total Lean Shake supports growth and development
Supports Growth and Development in GNC Total Lean Shake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in GNC Total Lean Shake improves skin health
Improves Skin Health in GNC Total Lean Shake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in GNC Total Lean Shake enhances brain function
Enhances Brain Function in GNC Total Lean Shake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in GNC Total Lean Shake regulates hormonal balance
Regulates Hormonal Balance in GNC Total Lean Shake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in GNC Total Lean Shake supports healthy vision
Supports Healthy Vision in GNC Total Lean Shake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in GNC Total Lean Shake improves digestive health
Improves Digestive Health in GNC Total Lean Shake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in GNC Total Lean Shake maintains healthy reproductive function
Maintains Healthy Reproductive Function in GNC Total Lean Shake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in GNC Total Lean Shake reduces inflammation
Reduces Inflammation in GNC Total Lean Shake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving GNC Total Lean Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.