Lean Shake 25, Chocolate
GNC Total Lean
52.49
% from protein35.7
% from carbs35.7
% from fatNutrition Facts
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Lean Shake 25, Chocolate Nutrients FAQs
Nutrients
- Vitamin D:Lean Shake 25, Chocolate has 200 IU of Vitamin D.
- Lean Shake 25, Chocolate has 500mg of Calcium.
- Lean Shake 25, Chocolate has 180mg of Sodium, Na.
- Lean Shake 25, Chocolate has 320mg of Potassium, K.
- Lean Shake 25, Chocolate has 4.8mg of Iron.
What is the calorie content of Lean Shake 25, Chocolate?
A typical serving 1 heaping scoop (52 grams) of Lean Shake 25, Chocolate contains approximately 190 calories.
You can check the exact calorie content by logging Lean Shake 25, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Shake 25, Chocolate have?
The amount of fat in Lean Shake 25, Chocolate depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (52 grams) of Lean Shake 25, Chocolate contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Shake 25, Chocolate have?
The protein content in Lean Shake 25, Chocolate depends on the ingredients exists in it. On average, 1 heaping scoop (52 grams) of Lean Shake 25, Chocolate contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Shake 25, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Lean Shake 25, Chocolate have?
On average, 1 heaping scoop (52 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake 25, Chocolate.
How Much carbohydrates (carbs) is in Lean Shake 25, Chocolate?
The amount of carbohydrates (carbs) in Lean Shake 25, Chocolate depends on its serving size and preparation. On average, 1 heaping scoop (52 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Shake 25, Chocolate.
How Much Fiber is in Lean Shake 25, Chocolate?
Lean Shake 25, Chocolate contains approximately 8 grams of fiber in 1 heaping scoop (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake 25, Chocolate for healthier you!
What vitamins and minerals are in a Lean Shake 25, Chocolate?
Vitamins in Lean Shake 25, Chocolate:
Lean Shake 25, Chocolate contains following minerals:
General
Does Lean Shake 25, Chocolate contain caffeine?
Lean Shake 25, Chocolate does not contain any caffeine.
Does Lean Shake 25, Chocolate contain alcohol?
Lean Shake 25, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Shake 25, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake 25, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Shake 25, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Shake 25, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake 25, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Shake 25, Chocolate for free?
Yes! Since Lean Shake 25, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Shake 25, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Lean Shake 25, Chocolate and adds it to your daily hydration log. Simply log Lean Shake 25, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Shake 25, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake 25, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Shake 25, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Shake 25, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Shake 25, Chocolate
Protein and Vitamin D in Lean Shake 25, Chocolate supports bone health.
Protein in Lean Shake 25, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Lean Shake 25, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lean Shake 25, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Lean Shake 25, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Shake 25, Chocolate supports immune function.
Supports immune function in Lean Shake 25, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Shake 25, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Shake 25, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Shake 25, Chocolate provides energy.
Provides energy in Lean Shake 25, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Shake 25, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Lean Shake 25, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Shake 25, Chocolate helps in weight management.
Helps in weight management in Lean Shake 25, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Shake 25, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Shake 25, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Shake 25, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Shake 25, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Lean Shake 25, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Lean Shake 25, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Shake 25, Chocolate supports digestion.
Fiber in Lean Shake 25, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Shake 25, Chocolate supports heart health.
Soluble fiber in Lean Shake 25, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Shake 25, Chocolate aids in weight management.
Fiber-rich foods in Lean Shake 25, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Shake 25, Chocolate regulates blood sugar.
Fiber in Lean Shake 25, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Shake 25, Chocolate promotes gut health.
Fiber in Lean Shake 25, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Shake 25, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Lean Shake 25, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Lean Shake 25, Chocolate improves skin health.
Fiber in Lean Shake 25, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Shake 25, Chocolate helps lower blood pressure.
Adequate fiber in Lean Shake 25, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Shake 25, Chocolate boosts immune function.
Fiber in Lean Shake 25, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Shake 25, Chocolate reduces the risk of type 2 diabetes.
Fiber in Lean Shake 25, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Lean Shake 25, Chocolate boosts the immune system
Vitamin D in Lean Shake 25, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lean Shake 25, Chocolate improves muscle function
Vitamin D in Lean Shake 25, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lean Shake 25, Chocolate promotes cardiovascular health
Vitamin D in Lean Shake 25, Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Lean Shake 25, Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Lean Shake 25, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lean Shake 25, Chocolate supports mental health
Vitamin D in Lean Shake 25, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lean Shake 25, Chocolate aids in weight management
Studies suggest Vitamin D in Lean Shake 25, Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Lean Shake 25, Chocolate improves insulin sensitivity
Vitamin D in Lean Shake 25, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lean Shake 25, Chocolate supports prenatal health
Vitamin D in Lean Shake 25, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lean Shake 25, Chocolate supports bone health.
Calcium in Lean Shake 25, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Shake 25, Chocolate supports muscle function.
Calcium in Lean Shake 25, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Shake 25, Chocolate supports heart health.
Calcium in Lean Shake 25, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Shake 25, Chocolate supports nerve transmission.
Calcium in Lean Shake 25, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Shake 25, Chocolate supports blood clotting.
Calcium in Lean Shake 25, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Shake 25, Chocolate supports hormonal secretion.
Calcium in Lean Shake 25, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Shake 25, Chocolate supports weight management.
Calcium in Lean Shake 25, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Shake 25, Chocolate supports dental health.
Calcium in Lean Shake 25, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Shake 25, Chocolate supports blood pressure regulation.
Calcium in Lean Shake 25, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 heaping scoop Lean Shake 25, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.