Lean Shake 25, Swiss Chocolate
GNC Total Lean
56.18
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Lean Shake 25, Swiss Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Lean Shake 25, Swiss Chocolate has 1250 IU of Vitamin A.
- Vitamin C:Lean Shake 25, Swiss Chocolate has 15 mg of Vitamin C.
- Lean Shake 25, Swiss Chocolate has 650mg of Calcium.
- Lean Shake 25, Swiss Chocolate has 390mg of Sodium, Na.
- Lean Shake 25, Swiss Chocolate has 4.5mg of Iron.
What is the calorie content of Lean Shake 25, Swiss Chocolate?
A typical serving 14 fl oz (414 grams) of Lean Shake 25, Swiss Chocolate contains approximately 170 calories.
You can check the exact calorie content by logging Lean Shake 25, Swiss Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Shake 25, Swiss Chocolate have?
The amount of fat in Lean Shake 25, Swiss Chocolate depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Lean Shake 25, Swiss Chocolate contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Shake 25, Swiss Chocolate have?
The protein content in Lean Shake 25, Swiss Chocolate depends on the ingredients exists in it. On average, 14 fl oz (414 grams) of Lean Shake 25, Swiss Chocolate contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Shake 25, Swiss Chocolate, Download Nutribit app for healthier you!
How much sugar does a Lean Shake 25, Swiss Chocolate have?
On average, 14 fl oz (414 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake 25, Swiss Chocolate.
How Much carbohydrates (carbs) is in Lean Shake 25, Swiss Chocolate?
The amount of carbohydrates (carbs) in Lean Shake 25, Swiss Chocolate depends on its serving size and preparation. On average, 14 fl oz (414 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Shake 25, Swiss Chocolate.
How Much Fiber is in Lean Shake 25, Swiss Chocolate?
Lean Shake 25, Swiss Chocolate contains approximately 3 grams of fiber in 14 fl oz (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake 25, Swiss Chocolate for healthier you!
What vitamins and minerals are in a Lean Shake 25, Swiss Chocolate?
Vitamins in Lean Shake 25, Swiss Chocolate:
Lean Shake 25, Swiss Chocolate contains following minerals:
General
Does Lean Shake 25, Swiss Chocolate contain caffeine?
Lean Shake 25, Swiss Chocolate does not contain any caffeine.
Does Lean Shake 25, Swiss Chocolate contain alcohol?
Lean Shake 25, Swiss Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Shake 25, Swiss Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake 25, Swiss Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Shake 25, Swiss Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Shake 25, Swiss Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake 25, Swiss Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Shake 25, Swiss Chocolate for free?
Yes! Since Lean Shake 25, Swiss Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Shake 25, Swiss Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Lean Shake 25, Swiss Chocolate and adds it to your daily hydration log. Simply log Lean Shake 25, Swiss Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Shake 25, Swiss Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake 25, Swiss Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Shake 25, Swiss Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Shake 25, Swiss Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Shake 25, Swiss Chocolate
Protein and Vitamin A in Lean Shake 25, Swiss Chocolate supports bone health.
Protein in Lean Shake 25, Swiss Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean Shake 25, Swiss Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lean Shake 25, Swiss Chocolate supports building and repairing tissues.
Builds and repairs tissues in Lean Shake 25, Swiss Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Shake 25, Swiss Chocolate supports immune function.
Supports immune function in Lean Shake 25, Swiss Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Shake 25, Swiss Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Shake 25, Swiss Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Shake 25, Swiss Chocolate provides energy.
Provides energy in Lean Shake 25, Swiss Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Shake 25, Swiss Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Lean Shake 25, Swiss Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Shake 25, Swiss Chocolate helps in weight management.
Helps in weight management in Lean Shake 25, Swiss Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Shake 25, Swiss Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Shake 25, Swiss Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Shake 25, Swiss Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Shake 25, Swiss Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Lean Shake 25, Swiss Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Lean Shake 25, Swiss Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lean Shake 25, Swiss Chocolate supports eye health.
Vitamin A in Lean Shake 25, Swiss Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean Shake 25, Swiss Chocolate boosts immune function.
Vitamin A in Lean Shake 25, Swiss Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean Shake 25, Swiss Chocolate promotes healthy skin.
Vitamin A in Lean Shake 25, Swiss Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean Shake 25, Swiss Chocolate enhances reproductive health.
Vitamin A in Lean Shake 25, Swiss Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean Shake 25, Swiss Chocolate reduces the risk of certain cancers.
Vitamin A in Lean Shake 25, Swiss Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean Shake 25, Swiss Chocolate promotes healthy development during pregnancy.
Vitamin A in Lean Shake 25, Swiss Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean Shake 25, Swiss Chocolate maintains healthy mucous membranes.
Vitamin A in Lean Shake 25, Swiss Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean Shake 25, Swiss Chocolate improves wound healing.
Vitamin A in Lean Shake 25, Swiss Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean Shake 25, Swiss Chocolate may reduce the risk of macular degeneration.
Vitamin A in Lean Shake 25, Swiss Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lean Shake 25, Swiss Chocolate supports bone health.
Calcium in Lean Shake 25, Swiss Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Shake 25, Swiss Chocolate supports muscle function.
Calcium in Lean Shake 25, Swiss Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Shake 25, Swiss Chocolate supports heart health.
Calcium in Lean Shake 25, Swiss Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Shake 25, Swiss Chocolate supports nerve transmission.
Calcium in Lean Shake 25, Swiss Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Shake 25, Swiss Chocolate supports blood clotting.
Calcium in Lean Shake 25, Swiss Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Shake 25, Swiss Chocolate supports hormonal secretion.
Calcium in Lean Shake 25, Swiss Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Shake 25, Swiss Chocolate supports weight management.
Calcium in Lean Shake 25, Swiss Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Shake 25, Swiss Chocolate supports dental health.
Calcium in Lean Shake 25, Swiss Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Shake 25, Swiss Chocolate supports blood pressure regulation.
Calcium in Lean Shake 25, Swiss Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lean Shake 25, Swiss Chocolate supports fluid balance.
Maintains Fluid Balance in Lean Shake 25, Swiss Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Shake 25, Swiss Chocolate supports nerve function.
Supports Nerve Function in Lean Shake 25, Swiss Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Shake 25, Swiss Chocolate helps regulate blood pressure.
Regulates Blood Pressure in Lean Shake 25, Swiss Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Shake 25, Swiss Chocolate supports muscle function.
Aids Muscle Function in Lean Shake 25, Swiss Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Shake 25, Swiss Chocolate aids nutrient absorption.
Improves Nutrient Absorption in Lean Shake 25, Swiss Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Shake 25, Swiss Chocolate helps balance pH levels.
Balances pH Levels in Lean Shake 25, Swiss Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Shake 25, Swiss Chocolate supports bone health.
Supports Bone Health in Lean Shake 25, Swiss Chocolate helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 14 fl oz Lean Shake 25, Swiss Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.