Lean Shake 25, Cookies & Cream

GNC Total Lean

56.18

% from protein

13.48

% from carbs

13.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
170
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 360 mg
15.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 6 g
2.2%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 25 g
50%

Vitamin D (D2 + D3) 5 UG

Calcium 500 mg

Iron 5 mg

Sugars, added 0 g

Lean Shake 25, Cookies & Cream Nutrients FAQs

Nutrients

What is the calorie content of Lean Shake 25, Cookies & Cream?

A typical serving 1 carton (325 grams) of Lean Shake 25, Cookies & Cream contains approximately 170 calories.

You can check the exact calorie content by logging Lean Shake 25, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Shake 25, Cookies & Cream have?

The amount of fat in Lean Shake 25, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 carton (325 grams) of Lean Shake 25, Cookies & Cream contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Shake 25, Cookies & Cream have?

The protein content in Lean Shake 25, Cookies & Cream depends on the ingredients exists in it. On average, 1 carton (325 grams) of Lean Shake 25, Cookies & Cream contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Shake 25, Cookies & Cream, Download Nutribit app for healthier you!

How much sugar does a Lean Shake 25, Cookies & Cream have?

On average, 1 carton (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake 25, Cookies & Cream.

How Much carbohydrates (carbs) is in Lean Shake 25, Cookies & Cream?

The amount of carbohydrates (carbs) in Lean Shake 25, Cookies & Cream depends on its serving size and preparation. On average, 1 carton (325 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Shake 25, Cookies & Cream.

How Much Fiber is in Lean Shake 25, Cookies & Cream?

Lean Shake 25, Cookies & Cream contains approximately 3 grams of fiber in 1 carton (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake 25, Cookies & Cream for healthier you!

What vitamins and minerals are in a Lean Shake 25, Cookies & Cream?

Lean Shake 25, Cookies & Cream contains following minerals:

  • Lean Shake 25, Cookies & Cream has 500mg of Calcium.
  • Lean Shake 25, Cookies & Cream has 360mg of Sodium, Na.
  • Lean Shake 25, Cookies & Cream has 400mg of Potassium, K.
  • Lean Shake 25, Cookies & Cream has 5mg of Iron.

General

Does Lean Shake 25, Cookies & Cream contain caffeine?

Lean Shake 25, Cookies & Cream does not contain any caffeine.

Does Lean Shake 25, Cookies & Cream contain alcohol?

Lean Shake 25, Cookies & Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Shake 25, Cookies & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake 25, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Shake 25, Cookies & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Shake 25, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake 25, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Shake 25, Cookies & Cream for free?

Yes! Since Lean Shake 25, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Shake 25, Cookies & Cream with water tracking feature?

Nutribit automatically calculates the water content of Lean Shake 25, Cookies & Cream and adds it to your daily hydration log. Simply log Lean Shake 25, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Shake 25, Cookies & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake 25, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Shake 25, Cookies & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Shake 25, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Shake 25, Cookies & Cream

Protein in Lean Shake 25, Cookies & Cream supports building and repairing tissues.

Builds and repairs tissues in Lean Shake 25, Cookies & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Shake 25, Cookies & Cream supports immune function.

Supports immune function in Lean Shake 25, Cookies & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Shake 25, Cookies & Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Shake 25, Cookies & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Shake 25, Cookies & Cream provides energy.

Provides energy in Lean Shake 25, Cookies & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Shake 25, Cookies & Cream supports muscle growth and strength.

Supports muscle growth and strength in Lean Shake 25, Cookies & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Shake 25, Cookies & Cream helps in weight management.

Helps in weight management in Lean Shake 25, Cookies & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Shake 25, Cookies & Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Shake 25, Cookies & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Shake 25, Cookies & Cream supports bone health.

Supports bone health in Lean Shake 25, Cookies & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Shake 25, Cookies & Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Shake 25, Cookies & Cream is essential for the health and growth of hair, skin, and nails.

Protein in Lean Shake 25, Cookies & Cream regulates blood sugar levels.

Regulates blood sugar levels in Lean Shake 25, Cookies & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lean Shake 25, Cookies & Cream supports bone health.

Calcium in Lean Shake 25, Cookies & Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean Shake 25, Cookies & Cream supports muscle function.

Calcium in Lean Shake 25, Cookies & Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean Shake 25, Cookies & Cream supports heart health.

Calcium in Lean Shake 25, Cookies & Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean Shake 25, Cookies & Cream supports nerve transmission.

Calcium in Lean Shake 25, Cookies & Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean Shake 25, Cookies & Cream supports blood clotting.

Calcium in Lean Shake 25, Cookies & Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean Shake 25, Cookies & Cream supports hormonal secretion.

Calcium in Lean Shake 25, Cookies & Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean Shake 25, Cookies & Cream supports weight management.

Calcium in Lean Shake 25, Cookies & Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean Shake 25, Cookies & Cream supports dental health.

Calcium in Lean Shake 25, Cookies & Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean Shake 25, Cookies & Cream supports blood pressure regulation.

Calcium in Lean Shake 25, Cookies & Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lean Shake 25, Cookies & Cream supports fluid balance.

Maintains Fluid Balance in Lean Shake 25, Cookies & Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Shake 25, Cookies & Cream supports nerve function.

Supports Nerve Function in Lean Shake 25, Cookies & Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Shake 25, Cookies & Cream helps regulate blood pressure.

Regulates Blood Pressure in Lean Shake 25, Cookies & Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Shake 25, Cookies & Cream supports muscle function.

Aids Muscle Function in Lean Shake 25, Cookies & Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Shake 25, Cookies & Cream aids nutrient absorption.

Improves Nutrient Absorption in Lean Shake 25, Cookies & Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Shake 25, Cookies & Cream helps balance pH levels.

Balances pH Levels in Lean Shake 25, Cookies & Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Shake 25, Cookies & Cream supports bone health.

Supports Bone Health in Lean Shake 25, Cookies & Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 carton Lean Shake 25, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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