Lean Shake 25, Fruity Crisp
GNC Total Lean
51.28
% from protein34.87
% from carbs34.87
% from fatNutrition Facts
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Lean Shake 25, Fruity Crisp Nutrients FAQs
Nutrients
- Lean Shake 25, Fruity Crisp has 220mg of Sodium, Na.
- Lean Shake 25, Fruity Crisp has 3.6mg of Iron.
What is the calorie content of Lean Shake 25, Fruity Crisp?
A typical serving 52 g (52 grams) of Lean Shake 25, Fruity Crisp contains approximately 200 calories.
You can check the exact calorie content by logging Lean Shake 25, Fruity Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Shake 25, Fruity Crisp have?
The amount of fat in Lean Shake 25, Fruity Crisp depends on the ingredients and preparation method. On average, one serving 52 g (52 grams) of Lean Shake 25, Fruity Crisp contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Shake 25, Fruity Crisp have?
The protein content in Lean Shake 25, Fruity Crisp depends on the ingredients exists in it. On average, 52 g (52 grams) of Lean Shake 25, Fruity Crisp contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Shake 25, Fruity Crisp, Download Nutribit app for healthier you!
How much sugar does a Lean Shake 25, Fruity Crisp have?
On average, 52 g (52 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake 25, Fruity Crisp.
How Much carbohydrates (carbs) is in Lean Shake 25, Fruity Crisp?
The amount of carbohydrates (carbs) in Lean Shake 25, Fruity Crisp depends on its serving size and preparation. On average, 52 g (52 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Shake 25, Fruity Crisp.
How Much Fiber is in Lean Shake 25, Fruity Crisp?
Lean Shake 25, Fruity Crisp contains approximately 8 grams of fiber in 52 g (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake 25, Fruity Crisp for healthier you!
What vitamins and minerals are in a Lean Shake 25, Fruity Crisp?
Lean Shake 25, Fruity Crisp contains following minerals:
General
Does Lean Shake 25, Fruity Crisp contain caffeine?
Lean Shake 25, Fruity Crisp does not contain any caffeine.
Does Lean Shake 25, Fruity Crisp contain alcohol?
Lean Shake 25, Fruity Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Shake 25, Fruity Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake 25, Fruity Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Shake 25, Fruity Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Shake 25, Fruity Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake 25, Fruity Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Shake 25, Fruity Crisp for free?
Yes! Since Lean Shake 25, Fruity Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Shake 25, Fruity Crisp with water tracking feature?
Nutribit automatically calculates the water content of Lean Shake 25, Fruity Crisp and adds it to your daily hydration log. Simply log Lean Shake 25, Fruity Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Shake 25, Fruity Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake 25, Fruity Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Shake 25, Fruity Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Shake 25, Fruity Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Shake 25, Fruity Crisp
Protein in Lean Shake 25, Fruity Crisp supports building and repairing tissues.
Builds and repairs tissues in Lean Shake 25, Fruity Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Shake 25, Fruity Crisp supports immune function.
Supports immune function in Lean Shake 25, Fruity Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Shake 25, Fruity Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Shake 25, Fruity Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Shake 25, Fruity Crisp provides energy.
Provides energy in Lean Shake 25, Fruity Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Shake 25, Fruity Crisp supports muscle growth and strength.
Supports muscle growth and strength in Lean Shake 25, Fruity Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Shake 25, Fruity Crisp helps in weight management.
Helps in weight management in Lean Shake 25, Fruity Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Shake 25, Fruity Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Shake 25, Fruity Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Shake 25, Fruity Crisp supports bone health.
Supports bone health in Lean Shake 25, Fruity Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Shake 25, Fruity Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Shake 25, Fruity Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Lean Shake 25, Fruity Crisp regulates blood sugar levels.
Regulates blood sugar levels in Lean Shake 25, Fruity Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Shake 25, Fruity Crisp supports digestion.
Fiber in Lean Shake 25, Fruity Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Shake 25, Fruity Crisp supports heart health.
Soluble fiber in Lean Shake 25, Fruity Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Shake 25, Fruity Crisp aids in weight management.
Fiber-rich foods in Lean Shake 25, Fruity Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Shake 25, Fruity Crisp regulates blood sugar.
Fiber in Lean Shake 25, Fruity Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Shake 25, Fruity Crisp promotes gut health.
Fiber in Lean Shake 25, Fruity Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Shake 25, Fruity Crisp lowers the risk of colon cancer.
A high-fiber diet from Lean Shake 25, Fruity Crisp is linked to a reduced risk of colon cancer.
Fiber in Lean Shake 25, Fruity Crisp improves skin health.
Fiber in Lean Shake 25, Fruity Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Shake 25, Fruity Crisp helps lower blood pressure.
Adequate fiber in Lean Shake 25, Fruity Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Shake 25, Fruity Crisp boosts immune function.
Fiber in Lean Shake 25, Fruity Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Shake 25, Fruity Crisp reduces the risk of type 2 diabetes.
Fiber in Lean Shake 25, Fruity Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 52 g Lean Shake 25, Fruity Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.