Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free

GNC Total Lean

Total Energy

180

kcal

31.37

% from carbs

56.02

% from protein

12.61

% from fats

In 47 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

14g

5.1%

Fiber

9g

32.1%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

9mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free

A typical serving 1 packet of Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free (47 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free depends on the ingredients and preparation method. On average, one serving 1 packet (47 grams) of Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free depends on the ingredients exists in it. On average, 1 packet of Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free (about 47 grams) contains approximately 25 grams of protein.

On average, 1 packet (about 47 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 47 grams) contains about 14 grams of carbohydrates.

Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free contains approximately 9 grams of fiber in 1 packet (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 packet Vegan, Lean Shake, Natural Vanilla Flavor, Gluten Free, Soy Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.