Vegan Lean Shake, Natural Chocolate

GNC Total Lean

Total Energy

180

kcal

30.6

% from carbs

54.64

% from protein

14.75

% from fats

In 48.5 g

% daily value


Total Fat

3g

4.6%


Saturated

1.5g

7.5%



Sodium, Na

250mg

10.9%



Total Carbohydrates

14g

5.1%


Fiber

9g

32.1%


Sugars

2g

4%


Protein

25g

50%






Calcium, Ca

195mg


Iron, Fe

9mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Lean Shake, Natural Chocolate

A typical serving 2 scoops of Vegan Lean Shake, Natural Chocolate (48.5 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Lean Shake, Natural Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (48.5 grams) of Vegan Lean Shake, Natural Chocolate contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Lean Shake, Natural Chocolate depends on the ingredients exists in it. On average, 2 scoops of Vegan Lean Shake, Natural Chocolate (about 48.5 grams) contains approximately 25 grams of protein.

On average, 2 scoops (about 48.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 48.5 grams) contains about 14 grams of carbohydrates.

Vegan Lean Shake, Natural Chocolate contains approximately 9 grams of fiber in 2 scoops (about 48.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Vegan Lean Shake, Natural Chocolate

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.