Smoothie, Green Cider

Organic Girl

16.08

% from protein

52.26

% from carbs

52.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 296 g(296g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 26 g
9.5%

Fiber 5 g
17.9%

Sugars 20 g
40%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 78 mg

Iron 1.1 mg

Smoothie, Green Cider Nutrients FAQs

Nutrients

What is the calorie content of Smoothie, Green Cider?

A typical serving 1 bottle (296 grams) of Smoothie, Green Cider contains approximately 190 calories.

You can check the exact calorie content by logging Smoothie, Green Cider in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Green Cider have?

The amount of fat in Smoothie, Green Cider depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Smoothie, Green Cider contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Green Cider have?

The protein content in Smoothie, Green Cider depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Smoothie, Green Cider contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie, Green Cider, Download Nutribit app for healthier you!

How much sugar does a Smoothie, Green Cider have?

On average, 1 bottle (296 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Green Cider.

How Much carbohydrates (carbs) is in Smoothie, Green Cider?

The amount of carbohydrates (carbs) in Smoothie, Green Cider depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie, Green Cider.

How Much Fiber is in Smoothie, Green Cider?

Smoothie, Green Cider contains approximately 5 grams of fiber in 1 bottle (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Green Cider for healthier you!

What vitamins and minerals are in a Smoothie, Green Cider?

Vitamins in Smoothie, Green Cider:

  • Vitamin C:Smoothie, Green Cider has 2.4 mg of Vitamin C.

Smoothie, Green Cider contains following minerals:

  • Smoothie, Green Cider has 78mg of Calcium.
  • Smoothie, Green Cider has 25mg of Sodium, Na.
  • Smoothie, Green Cider has 1.08mg of Iron.

General

Does Smoothie, Green Cider contain caffeine?

Smoothie, Green Cider does not contain any caffeine.

Does Smoothie, Green Cider contain alcohol?

Smoothie, Green Cider does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Green Cider?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Green Cider and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Green Cider quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Green Cider in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Green Cider and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Green Cider for free?

Yes! Since Smoothie, Green Cider contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Green Cider with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Green Cider and adds it to your daily hydration log. Simply log Smoothie, Green Cider in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Green Cider as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Green Cider and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Green Cider nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Green Cider data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie, Green Cider

Protein in Smoothie, Green Cider supports building and repairing tissues.

Builds and repairs tissues in Smoothie, Green Cider is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoothie, Green Cider supports immune function.

Supports immune function in Smoothie, Green Cider is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoothie, Green Cider helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoothie, Green Cider is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoothie, Green Cider provides energy.

Provides energy in Smoothie, Green Cider can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoothie, Green Cider supports muscle growth and strength.

Supports muscle growth and strength in Smoothie, Green Cider is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoothie, Green Cider helps in weight management.

Helps in weight management in Smoothie, Green Cider promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoothie, Green Cider aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoothie, Green Cider is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoothie, Green Cider supports bone health.

Supports bone health in Smoothie, Green Cider plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoothie, Green Cider improves skin, hair, and nails.

Improves skin, hair, and nails in Smoothie, Green Cider is essential for the health and growth of hair, skin, and nails.

Protein in Smoothie, Green Cider regulates blood sugar levels.

Regulates blood sugar levels in Smoothie, Green Cider helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Smoothie, Green Cider supports digestion.

Fiber in Smoothie, Green Cider aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoothie, Green Cider supports heart health.

Soluble fiber in Smoothie, Green Cider can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smoothie, Green Cider aids in weight management.

Fiber-rich foods in Smoothie, Green Cider increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoothie, Green Cider regulates blood sugar.

Fiber in Smoothie, Green Cider helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smoothie, Green Cider promotes gut health.

Fiber in Smoothie, Green Cider acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoothie, Green Cider lowers the risk of colon cancer.

A high-fiber diet from Smoothie, Green Cider is linked to a reduced risk of colon cancer.

Fiber in Smoothie, Green Cider improves skin health.

Fiber in Smoothie, Green Cider helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoothie, Green Cider helps lower blood pressure.

Adequate fiber in Smoothie, Green Cider may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoothie, Green Cider boosts immune function.

Fiber in Smoothie, Green Cider supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoothie, Green Cider reduces the risk of type 2 diabetes.

Fiber in Smoothie, Green Cider can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Smoothie, Green Cider

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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