Greek Non-Fat Yogurt, Raspberry
Friendly Farms
48.15
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Greek Non-Fat Yogurt, Raspberry Nutrients FAQs
Nutrients
- Greek Non-Fat Yogurt, Raspberry has 130mg of Calcium.
- Greek Non-Fat Yogurt, Raspberry has 45mg of Sodium, Na.
- Greek Non-Fat Yogurt, Raspberry has 188mg of Potassium, K.
What is the calorie content of Greek Non-Fat Yogurt, Raspberry?
A typical serving 5.3 oz (150 grams) of Greek Non-Fat Yogurt, Raspberry contains approximately 110 calories.
You can check the exact calorie content by logging Greek Non-Fat Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Non-Fat Yogurt, Raspberry have?
The amount of fat in Greek Non-Fat Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Greek Non-Fat Yogurt, Raspberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Non-Fat Yogurt, Raspberry have?
The protein content in Greek Non-Fat Yogurt, Raspberry depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Greek Non-Fat Yogurt, Raspberry contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Non-Fat Yogurt, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Greek Non-Fat Yogurt, Raspberry have?
On average, 5.3 oz (150 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Non-Fat Yogurt, Raspberry.
How Much carbohydrates (carbs) is in Greek Non-Fat Yogurt, Raspberry?
The amount of carbohydrates (carbs) in Greek Non-Fat Yogurt, Raspberry depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Non-Fat Yogurt, Raspberry.
How Much Fiber is in Greek Non-Fat Yogurt, Raspberry?
Greek Non-Fat Yogurt, Raspberry contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Non-Fat Yogurt, Raspberry for healthier you!
What vitamins and minerals are in a Greek Non-Fat Yogurt, Raspberry?
Greek Non-Fat Yogurt, Raspberry contains following minerals:
General
Does Greek Non-Fat Yogurt, Raspberry contain caffeine?
Greek Non-Fat Yogurt, Raspberry does not contain any caffeine.
Does Greek Non-Fat Yogurt, Raspberry contain alcohol?
Greek Non-Fat Yogurt, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Non-Fat Yogurt, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Non-Fat Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Non-Fat Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Non-Fat Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Non-Fat Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Non-Fat Yogurt, Raspberry for free?
Yes! Since Greek Non-Fat Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Non-Fat Yogurt, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Greek Non-Fat Yogurt, Raspberry and adds it to your daily hydration log. Simply log Greek Non-Fat Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Non-Fat Yogurt, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Non-Fat Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Non-Fat Yogurt, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Non-Fat Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Non-Fat Yogurt, Raspberry
Protein in Greek Non-Fat Yogurt, Raspberry supports building and repairing tissues.
Builds and repairs tissues in Greek Non-Fat Yogurt, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Non-Fat Yogurt, Raspberry supports immune function.
Supports immune function in Greek Non-Fat Yogurt, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Non-Fat Yogurt, Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Non-Fat Yogurt, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Non-Fat Yogurt, Raspberry provides energy.
Provides energy in Greek Non-Fat Yogurt, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Non-Fat Yogurt, Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Greek Non-Fat Yogurt, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Non-Fat Yogurt, Raspberry helps in weight management.
Helps in weight management in Greek Non-Fat Yogurt, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Non-Fat Yogurt, Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Non-Fat Yogurt, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Non-Fat Yogurt, Raspberry supports bone health.
Supports bone health in Greek Non-Fat Yogurt, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Non-Fat Yogurt, Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Non-Fat Yogurt, Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Greek Non-Fat Yogurt, Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Greek Non-Fat Yogurt, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 5.3 oz Greek Non-Fat Yogurt, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.