Bread, 21 Whole Grains and Seeds
Dave's Killer Bread
15.87
% from protein69.84
% from carbs69.84
% from fatNutrition Facts
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Bread, 21 Whole Grains and Seeds Nutrients FAQs
Nutrients
- Bread, 21 Whole Grains and Seeds has 26mg of Calcium.
- Bread, 21 Whole Grains and Seeds has 180mg of Sodium, Na.
- Bread, 21 Whole Grains and Seeds has 115mg of Potassium, K.
- Bread, 21 Whole Grains and Seeds has 1.44mg of Iron.
What is the calorie content of Bread, 21 Whole Grains and Seeds?
A typical serving 1 slice (45 grams) of Bread, 21 Whole Grains and Seeds contains approximately 120 calories.
You can check the exact calorie content by logging Bread, 21 Whole Grains and Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, 21 Whole Grains and Seeds have?
The amount of fat in Bread, 21 Whole Grains and Seeds depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Bread, 21 Whole Grains and Seeds contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, 21 Whole Grains and Seeds have?
The protein content in Bread, 21 Whole Grains and Seeds depends on the ingredients exists in it. On average, 1 slice (45 grams) of Bread, 21 Whole Grains and Seeds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, 21 Whole Grains and Seeds, Download Nutribit app for healthier you!
How much sugar does a Bread, 21 Whole Grains and Seeds have?
On average, 1 slice (45 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, 21 Whole Grains and Seeds.
How Much carbohydrates (carbs) is in Bread, 21 Whole Grains and Seeds?
The amount of carbohydrates (carbs) in Bread, 21 Whole Grains and Seeds depends on its serving size and preparation. On average, 1 slice (45 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, 21 Whole Grains and Seeds.
How Much Fiber is in Bread, 21 Whole Grains and Seeds?
Bread, 21 Whole Grains and Seeds contains approximately 5 grams of fiber in 1 slice (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, 21 Whole Grains and Seeds for healthier you!
What vitamins and minerals are in a Bread, 21 Whole Grains and Seeds?
Bread, 21 Whole Grains and Seeds contains following minerals:
General
Does Bread, 21 Whole Grains and Seeds contain caffeine?
Bread, 21 Whole Grains and Seeds does not contain any caffeine.
Does Bread, 21 Whole Grains and Seeds contain alcohol?
Bread, 21 Whole Grains and Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, 21 Whole Grains and Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, 21 Whole Grains and Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, 21 Whole Grains and Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, 21 Whole Grains and Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, 21 Whole Grains and Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, 21 Whole Grains and Seeds for free?
Yes! Since Bread, 21 Whole Grains and Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, 21 Whole Grains and Seeds with water tracking feature?
Nutribit automatically calculates the water content of Bread, 21 Whole Grains and Seeds and adds it to your daily hydration log. Simply log Bread, 21 Whole Grains and Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, 21 Whole Grains and Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, 21 Whole Grains and Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, 21 Whole Grains and Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, 21 Whole Grains and Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, 21 Whole Grains and Seeds
Fiber in Bread, 21 Whole Grains and Seeds supports digestion.
Fiber in Bread, 21 Whole Grains and Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread, 21 Whole Grains and Seeds supports heart health.
Soluble fiber in Bread, 21 Whole Grains and Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread, 21 Whole Grains and Seeds aids in weight management.
Fiber-rich foods in Bread, 21 Whole Grains and Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread, 21 Whole Grains and Seeds regulates blood sugar.
Fiber in Bread, 21 Whole Grains and Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread, 21 Whole Grains and Seeds promotes gut health.
Fiber in Bread, 21 Whole Grains and Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread, 21 Whole Grains and Seeds lowers the risk of colon cancer.
A high-fiber diet from Bread, 21 Whole Grains and Seeds is linked to a reduced risk of colon cancer.
Fiber in Bread, 21 Whole Grains and Seeds improves skin health.
Fiber in Bread, 21 Whole Grains and Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread, 21 Whole Grains and Seeds helps lower blood pressure.
Adequate fiber in Bread, 21 Whole Grains and Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread, 21 Whole Grains and Seeds boosts immune function.
Fiber in Bread, 21 Whole Grains and Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread, 21 Whole Grains and Seeds reduces the risk of type 2 diabetes.
Fiber in Bread, 21 Whole Grains and Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 slice Bread, 21 Whole Grains and Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.