Organic Burger Buns, Whole Grains

Dave's Killer Bread

Total Energy

160

kcal

70.86

% from carbs

13.71

% from protein

15.43

% from fats

In 62 g

% daily value

Total Fat

3g

4.6%

Polyunsaturated

1.5g

Monounsaturated

1.5g

Sodium, Na

280mg

12.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

50mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Burger Buns, Whole Grains

A typical serving 1 bun of Organic Burger Buns, Whole Grains (62 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Burger Buns, Whole Grains depends on the ingredients and preparation method. On average, one serving 1 bun (62 grams) of Organic Burger Buns, Whole Grains contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Burger Buns, Whole Grains depends on the ingredients exists in it. On average, 1 bun of Organic Burger Buns, Whole Grains (about 62 grams) contains approximately 6 grams of protein.

On average, 1 bun (about 62 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 62 grams) contains about 31 grams of carbohydrates.

Organic Burger Buns, Whole Grains contains approximately 4 grams of fiber in 1 bun (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bun Organic Burger Buns, Whole Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.