Pecan Trail Mix
180 Snacks
11.9
% from protein23.81
% from carbs23.81
% from fatNutrition Facts
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Pecan Trail Mix Nutrients FAQs
Nutrients
- Pecan Trail Mix has 52mg of Calcium.
- Pecan Trail Mix has 45mg of Sodium, Na.
- Pecan Trail Mix has 1.08mg of Iron.
What is the calorie content of Pecan Trail Mix?
A typical serving 28 g (28 grams) of Pecan Trail Mix contains approximately 150 calories.
You can check the exact calorie content by logging Pecan Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan Trail Mix have?
The amount of fat in Pecan Trail Mix depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Pecan Trail Mix contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan Trail Mix have?
The protein content in Pecan Trail Mix depends on the ingredients exists in it. On average, 28 g (28 grams) of Pecan Trail Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Pecan Trail Mix have?
On average, 28 g (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Trail Mix.
How Much carbohydrates (carbs) is in Pecan Trail Mix?
The amount of carbohydrates (carbs) in Pecan Trail Mix depends on its serving size and preparation. On average, 28 g (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan Trail Mix.
How Much Fiber is in Pecan Trail Mix?
Pecan Trail Mix contains approximately 2 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Trail Mix for healthier you!
What vitamins and minerals are in a Pecan Trail Mix?
Pecan Trail Mix contains following minerals:
General
Does Pecan Trail Mix contain caffeine?
Pecan Trail Mix does not contain any caffeine.
Does Pecan Trail Mix contain alcohol?
Pecan Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan Trail Mix for free?
Yes! Since Pecan Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Pecan Trail Mix and adds it to your daily hydration log. Simply log Pecan Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan Trail Mix
How to burn 150 calories?
The amount of exercise required to burn off 28 g Pecan Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.