Praline Pecan & Cranberry Trail Mix

President's Choice

Total Energy

250

kcal

33.2

% from carbs

6.32

% from protein

60.47

% from fats

In 45 g

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Sodium, Na

15mg

0.7%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Praline Pecan & Cranberry Trail Mix

A typical serving 0.33 cup of Praline Pecan & Cranberry Trail Mix (45 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Praline Pecan & Cranberry Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Praline Pecan & Cranberry Trail Mix contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Praline Pecan & Cranberry Trail Mix depends on the ingredients exists in it. On average, 0.33 cup of Praline Pecan & Cranberry Trail Mix (about 45 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 45 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 45 grams) contains about 21 grams of carbohydrates.

Praline Pecan & Cranberry Trail Mix contains approximately 4 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.33 cup Praline Pecan & Cranberry Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.