OptiSource, Post Bariatric Surgery, Citrus

Nestle Health Science

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
5
% Daily value*

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Vitamin A 1900 IU

Vitamin C 15 mg

Calcium 325 mg

Iron 9 mg

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OptiSource, Post Bariatric Surgery, Citrus Nutrients FAQs

Nutrients

What is the calorie content of OptiSource, Post Bariatric Surgery, Citrus?

A typical serving 1 tablet (2.8 grams) of OptiSource, Post Bariatric Surgery, Citrus contains approximately 5 calories.

You can check the exact calorie content by logging OptiSource, Post Bariatric Surgery, Citrus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a OptiSource, Post Bariatric Surgery, Citrus have?

The amount of fat in OptiSource, Post Bariatric Surgery, Citrus depends on the ingredients and preparation method. On average, one serving 1 tablet (2.8 grams) of OptiSource, Post Bariatric Surgery, Citrus contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a OptiSource, Post Bariatric Surgery, Citrus have?

The protein content in OptiSource, Post Bariatric Surgery, Citrus depends on the ingredients exists in it. On average, 1 tablet (2.8 grams) of OptiSource, Post Bariatric Surgery, Citrus contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from OptiSource, Post Bariatric Surgery, Citrus, Download Nutribit app for healthier you!

How much sugar does a OptiSource, Post Bariatric Surgery, Citrus have?

On average, 1 tablet (2.8 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OptiSource, Post Bariatric Surgery, Citrus.

How Much carbohydrates (carbs) is in OptiSource, Post Bariatric Surgery, Citrus?

The amount of carbohydrates (carbs) in OptiSource, Post Bariatric Surgery, Citrus depends on its serving size and preparation. On average, 1 tablet (2.8 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from OptiSource, Post Bariatric Surgery, Citrus.

How Much Fiber is in OptiSource, Post Bariatric Surgery, Citrus?

OptiSource, Post Bariatric Surgery, Citrus contains approximately 0 grams of fiber in 1 tablet (2.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from OptiSource, Post Bariatric Surgery, Citrus for healthier you!

What vitamins and minerals are in a OptiSource, Post Bariatric Surgery, Citrus?

Vitamins in OptiSource, Post Bariatric Surgery, Citrus:

  • Vitamin A:OptiSource, Post Bariatric Surgery, Citrus has 1900 IU of Vitamin A.
  • Vitamin C:OptiSource, Post Bariatric Surgery, Citrus has 15 mg of Vitamin C.

OptiSource, Post Bariatric Surgery, Citrus contains following minerals:

  • OptiSource, Post Bariatric Surgery, Citrus has 325mg of Calcium.
  • OptiSource, Post Bariatric Surgery, Citrus has 9mg of Iron.

General

Does OptiSource, Post Bariatric Surgery, Citrus contain caffeine?

OptiSource, Post Bariatric Surgery, Citrus does not contain any caffeine.

Does OptiSource, Post Bariatric Surgery, Citrus contain alcohol?

OptiSource, Post Bariatric Surgery, Citrus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for OptiSource, Post Bariatric Surgery, Citrus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OptiSource, Post Bariatric Surgery, Citrus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize OptiSource, Post Bariatric Surgery, Citrus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of OptiSource, Post Bariatric Surgery, Citrus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OptiSource, Post Bariatric Surgery, Citrus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from OptiSource, Post Bariatric Surgery, Citrus for free?

Yes! Since OptiSource, Post Bariatric Surgery, Citrus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from OptiSource, Post Bariatric Surgery, Citrus with water tracking feature?

Nutribit automatically calculates the water content of OptiSource, Post Bariatric Surgery, Citrus and adds it to your daily hydration log. Simply log OptiSource, Post Bariatric Surgery, Citrus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes OptiSource, Post Bariatric Surgery, Citrus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including OptiSource, Post Bariatric Surgery, Citrus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access OptiSource, Post Bariatric Surgery, Citrus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, OptiSource, Post Bariatric Surgery, Citrus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of OptiSource, Post Bariatric Surgery, Citrus

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus supports eye health.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus boosts immune function.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus promotes healthy skin.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus enhances reproductive health.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus supports bone health.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus reduces the risk of certain cancers.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus promotes healthy development during pregnancy.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus maintains healthy mucous membranes.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus improves wound healing.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus may reduce the risk of macular degeneration.

Vitamin A in OptiSource, Post Bariatric Surgery, Citrus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports bone health.

Calcium in OptiSource, Post Bariatric Surgery, Citrus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports muscle function.

Calcium in OptiSource, Post Bariatric Surgery, Citrus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports heart health.

Calcium in OptiSource, Post Bariatric Surgery, Citrus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports nerve transmission.

Calcium in OptiSource, Post Bariatric Surgery, Citrus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports blood clotting.

Calcium in OptiSource, Post Bariatric Surgery, Citrus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports hormonal secretion.

Calcium in OptiSource, Post Bariatric Surgery, Citrus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports weight management.

Calcium in OptiSource, Post Bariatric Surgery, Citrus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports dental health.

Calcium in OptiSource, Post Bariatric Surgery, Citrus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in OptiSource, Post Bariatric Surgery, Citrus supports blood pressure regulation.

Calcium in OptiSource, Post Bariatric Surgery, Citrus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 5 calories?

The amount of exercise required to burn off 1 tablet OptiSource, Post Bariatric Surgery, Citrus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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