Chile Spiced Pineapple
Trader Joe's Dried Fruit
3.03
% from protein96.97
% from carbs96.97
% from fatNutrition Facts
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Chile Spiced Pineapple Nutrients FAQs
Nutrients
- Chile Spiced Pineapple has 80mg of Calcium.
- Chile Spiced Pineapple has 60mg of Sodium, Na.
- Chile Spiced Pineapple has 280mg of Potassium, K.
- Chile Spiced Pineapple has 0.8mg of Iron.
What is the calorie content of Chile Spiced Pineapple?
A typical serving 2 pieces (40 grams) of Chile Spiced Pineapple contains approximately 130 calories.
You can check the exact calorie content by logging Chile Spiced Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chile Spiced Pineapple have?
The amount of fat in Chile Spiced Pineapple depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Chile Spiced Pineapple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chile Spiced Pineapple have?
The protein content in Chile Spiced Pineapple depends on the ingredients exists in it. On average, 2 pieces (40 grams) of Chile Spiced Pineapple contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Chile Spiced Pineapple, Download Nutribit app for healthier you!
How much sugar does a Chile Spiced Pineapple have?
On average, 2 pieces (40 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile Spiced Pineapple.
How Much carbohydrates (carbs) is in Chile Spiced Pineapple?
The amount of carbohydrates (carbs) in Chile Spiced Pineapple depends on its serving size and preparation. On average, 2 pieces (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chile Spiced Pineapple.
How Much Fiber is in Chile Spiced Pineapple?
Chile Spiced Pineapple contains approximately 6 grams of fiber in 2 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chile Spiced Pineapple for healthier you!
What vitamins and minerals are in a Chile Spiced Pineapple?
Chile Spiced Pineapple contains following minerals:
General
Does Chile Spiced Pineapple contain caffeine?
Chile Spiced Pineapple does not contain any caffeine.
Does Chile Spiced Pineapple contain alcohol?
Chile Spiced Pineapple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chile Spiced Pineapple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile Spiced Pineapple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chile Spiced Pineapple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chile Spiced Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile Spiced Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chile Spiced Pineapple for free?
Yes! Since Chile Spiced Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chile Spiced Pineapple with water tracking feature?
Nutribit automatically calculates the water content of Chile Spiced Pineapple and adds it to your daily hydration log. Simply log Chile Spiced Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chile Spiced Pineapple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chile Spiced Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chile Spiced Pineapple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chile Spiced Pineapple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chile Spiced Pineapple
Fiber in Chile Spiced Pineapple supports digestion.
Fiber in Chile Spiced Pineapple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chile Spiced Pineapple supports heart health.
Soluble fiber in Chile Spiced Pineapple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chile Spiced Pineapple aids in weight management.
Fiber-rich foods in Chile Spiced Pineapple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chile Spiced Pineapple regulates blood sugar.
Fiber in Chile Spiced Pineapple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chile Spiced Pineapple promotes gut health.
Fiber in Chile Spiced Pineapple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chile Spiced Pineapple lowers the risk of colon cancer.
A high-fiber diet from Chile Spiced Pineapple is linked to a reduced risk of colon cancer.
Fiber in Chile Spiced Pineapple improves skin health.
Fiber in Chile Spiced Pineapple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chile Spiced Pineapple helps lower blood pressure.
Adequate fiber in Chile Spiced Pineapple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chile Spiced Pineapple boosts immune function.
Fiber in Chile Spiced Pineapple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chile Spiced Pineapple reduces the risk of type 2 diabetes.
Fiber in Chile Spiced Pineapple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Chile Spiced Pineapple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.