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Rainbow Trail Mix

Premium Orchard

150

kcal Energy

34.9%

% from carbs

10.7%

% from protein

54.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rainbow Trail Mix

Nutrients

What is the calorie content of Rainbow Trail Mix?

A typical serving 3 tbsp of Rainbow Trail Mix (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Rainbow Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Trail Mix have?

The amount of fat in Rainbow Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Rainbow Trail Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Trail Mix have?

The protein content in Rainbow Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Rainbow Trail Mix (about 30 grams) contains approximately 4 grams of protein.

Is Rainbow Trail Mix a good source of protein?

The protein content in Rainbow Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Rainbow Trail Mix (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Rainbow Trail Mix have?

On average, 3 tbsp (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rainbow Trail Mix contain added sugar?

On average, 3 tbsp (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rainbow Trail Mix?

On average, 3 tbsp (about 30 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Rainbow Trail Mix?

Rainbow Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rainbow Trail Mix?

Rainbow Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rainbow Trail Mix suitable for vegans?

Rainbow Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rainbow Trail Mix contain caffeine?

Rainbow Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rainbow Trail Mix contain alcohol?

Rainbow Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rainbow Trail Mix healthier?

Rainbow Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rainbow Trail Mix in Nutribit?

Rainbow Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Trail Mix for free?

Yes! Since Rainbow Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Rainbow Trail Mix and adds it to your daily hydration log. Simply log Rainbow Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rainbow Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!