Keto Crunchy Trail Mix

Orchard Valley Harvest

Total Energy

310

kcal

9.64

% from carbs

14.46

% from protein

75.9

% from fats

In 52 g

% daily value


Total Fat

28g

43.1%


Saturated

3.5g

17.5%


Polyunsaturated

11g


Monounsaturated

12g



Sodium, Na

170mg

7.4%


Potassium, K

350mg

7.4%


Total Carbohydrates

8g

2.9%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

60mg


Iron, Fe

2.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Crunchy Trail Mix

A typical serving 1 package of Keto Crunchy Trail Mix (52 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Crunchy Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (52 grams) of Keto Crunchy Trail Mix contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Crunchy Trail Mix depends on the ingredients exists in it. On average, 1 package of Keto Crunchy Trail Mix (about 52 grams) contains approximately 12 grams of protein.

On average, 1 package (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 52 grams) contains about 8 grams of carbohydrates.

Keto Crunchy Trail Mix contains approximately 4 grams of fiber in 1 package (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 package Keto Crunchy Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.